Transform. Grow. Thrive.

We can provide you with the support needed to transform yourself. Change can be stressful, and growth can be painful. We can help you gain control and thrive.

Learn more about our Children's Services



We have a team of trained counselors who specialize in a variety of techniques to help children and teens with behavioral problems, anxiety, depression, ADHD, and more.

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Learn more about our Adult Services


Our team of professionals assists adults with a range of circumstances that can affect their day-to-day lives, such as depression, substance abuse, spirituality, stress, sexuality, and other life changes.

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Learn more about our Family Services


Family units are all different and experience stress in many ways. We offer a variety of family services including parenting support, marital/premarital and couples counseling, divorce transitions, grief and adoption transitions.

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The Counselor's Cafe

A blog for counselors with a mild coffee addiction.

Bookshelf: The Owl Goes on Holiday
In “The Owl Goes on Holiday” by Ulf Stark and Ann-Cathrine Sigrid Stahlberg, the Owl is a school teacher to the children of the animals in the forest. The stress of teaching has begun to take its toll on him. He has not been sleeping very well lately and feels exhausted while he is giving his...
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Inner Workings

A blog exploring emotional & mental health issues.

How to Maintain Mental Wellness as a College Student
We’ve all heard someone say to us, “Just take it one step at a time and you’ll be okay!” Well, that’s easier said than done. Life has many stressors and life doesn’t care when those stressors hit us either. There’s the stress of financial problems and wondering how you are going to afford your ...
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