Jul 30, 2021 | Anxiety, Children, Parenting, Uncategorized
When normal fears turn into chronic anxious thoughts and behaviors, it gives cause to seek help. When you notice this with your child, you should consider therapy for your child as soon as you notice an issue developing. Therapy for kids can help teach a child coping...
Jul 28, 2021 | Therapy, Uncategorized
Congratulations on your decision to begin therapy! Or maybe you’re already in therapy and feel like you’ve plateaued and don’t know what else to do. Today we are going to address tips you can implement to optimize the effectiveness of your counseling sessions. What...
Jul 26, 2021 | Play Therapy, Uncategorized
The thought of taking your child to a counselor can be a bit scary. Play therapy is a unique approach that our skilled experts use to interact with your child. This method utilizes the natural abilities your child has in expressing themselves to resolve conflict...
Jul 23, 2021 | Therapy, Uncategorized
When choosing a center for individual counseling services, it’s important to know how they conduct therapy sessions. Not all centers offer family counseling where the session is held with more than one family member at a time. If that’s what you’re looking for, then...
Jul 19, 2021 | Couples, Uncategorized
Are you arguing constantly? Finding it impossible to talk to your spouse? Or maybe you don’t even recognize who you’re married to anymore. If this describes your relationship, you should consider marriage counseling. Here Are Some Signs Every relationship is going to...
Jul 16, 2021 | Couples, Uncategorized
Every relationship hits bumps in the road and has its ups and downs. How you and your partner handle those situations says a lot about the strength of you as a couple. Relationship communication has the power to make or break your relationship. What is Communication...
Jul 14, 2021 | Therapy, Uncategorized, Wellness
When your thoughts are jumbled, your pulse is racing, or you’re feeling down, pull out a piece of paper and just start writing. Journaling is no replacement for therapy, but it can be a great tool in helping unveil hidden feelings or simply flushing words out of your...
Jul 12, 2021 | Depression, Teens, Uncategorized
According to the CDC, approximately 1.9 million children between the ages of 3 and 17 have been diagnosed with depression. The World Health Organization cites that globally, depression is one of the leading causes of illness and disability among adolescents. Early...
Jul 8, 2021 | Couples, Family, Parenting, Uncategorized
Family counseling services help address issues within the family that involve children and parents. It is designed to work with family members together rather than individually. Some of the issues addressed include things like financial issues, child/parent conflict,...
Jul 6, 2021 | Couples, Uncategorized
Codependency is broadly defined by Mirriam-Webster as dependence on the needs of or control by another. We commonly identify with it as a “needy” or “clingy” person. However, the reality of codependency goes much deeper than being clingy. What is It? Being dependent...
Jul 1, 2021 | Children, Family, Parenting, Uncategorized
When your child is sick, there is no hesitation to take them to a doctor. However, when a child is struggling with emotions or social situations, parents many times find themselves at a loss of knowing what to do. Child counseling is beneficial to the overall wellness...
