Jun 30, 2022 | Counseling Services
Anxiety disorders are the most common mental illnesses in the United States. They affect 40 million adults, or 18% of the population. Anxiety disorders can be disabling and lead to other problems, such as depression, substance dependency, and suicide. The goal of...
Jun 30, 2022 | Counseling Services
A traumatic experience can be upsetting, causing a significant destabilization of your emotions. Connecting with a therapist for trauma helps restore stability mentally. At Garrett Counseling, we understand how traumatic experiences can affect an individual. We have...
Jun 30, 2022 | Counseling Services
Our therapists for anxiety at Garrett Counseling are experts who can help you learn how to cope with your anxiety and depression and develop tools for managing stress and relationships. Anxiety is a feeling of worry, nervousness, or unease. It is normal to feel...
Jun 30, 2022 | Counseling Services
Anger is a natural human emotion that everyone experiences at some point in their lives. For some people, however, anger management can become a problem. If you feel angry often and it’s impacting your quality of life, it might be time to seek help from a therapist...
Jun 30, 2022 | Counseling Services
Teen counseling is a convenient way to help teens live better, healthier, and happier lives. As much as the teenage years offer a chance for self-discovery and growth, often, teens experience a wide range of challenges which include: Depression Anxiety disorders...
Jun 30, 2022 | Counseling Services
Systemic therapy is a form of therapy that focuses on how families work as a cohesive unit. It looks at how the behavior of one individual affects the dynamic of the whole family and how they affect each other. While other psychotherapy methods like...
Jun 30, 2022 | Counseling Services
Our social anxiety therapy program at Garrett Counseling is one of the longest-running in Jasper, Alabama. Over the years, we have helped thousands of people overcome their fears and anxiety. That’s why we are one of the most trusted companies in the industry....
Jun 30, 2022 | Counseling Services
A relationship counselor is a professional who practices psychotherapy with expertise in listening, empathizing, and advising in relationships and individual challenges. At Garrett Counseling, our experienced relationship counselor will help you deal with difficulties...
Jun 30, 2022 | Counseling Services
Premarital counseling is one of the many services we offer at Garrett Counseling. This service aims to help couples prepare for their wedding and reduce the likelihood of marital problems down the road. Premarital counseling can help couples avoid common issues such...
Jun 30, 2022 | Counseling Services
At Garrett Counseling, we are dedicated to offering postpartum depression counseling. Our team is composed of skilled professionals who will work diligently to help you overcome your struggles. Postpartum depression counseling began in the early 1990s. At that time,...
Jun 30, 2022 | Counseling Services
A play therapist is a mental health professional that uses play to help children and adolescents resolve emotional issues and problems. Play therapy is a form of counseling that uses toys and games to help children communicate their feelings, emotions, and thoughts....
Jun 30, 2022 | Counseling Services
Extreme fear manifests into a phobia that requires phobia counseling. The feeling of fear varies and depends on the feeling, situation, place, or object. Humans have a natural urge to prepare for or avoid danger. Phobia can affect your health and your relationships...
