At Garrett Counseling, we have anxiety specialists who can help you regain control of your life. Our therapists have experience treating various anxiety disorders and will work with you to develop a treatment plan that works for you.
Anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults. That’s 18% of the population. To put that into perspective, that’s about 1 in every 5 people. And that number is only getting more significant.
There are many reasons for this increase, but one of the main ones is that people are finally starting to talk more openly about anxiety and mental health. And that’s a good thing. But it also means that there are a lot of people out there who don’t know how to get help for their anxiety.
That’s where anxiety specialists come in. We are experts in diagnosing and treating anxiety disorders. We can help you figure out what’s causing your anxiety and give you the tools to manage it.
Who is it for?
Many people with anxiety disorders never seek help. They may feel ashamed or embarrassed or think their problems are not severe enough to warrant treatment. But anxiety disorders are real and treatable conditions.
Our Anxiety Specialists offer evaluation and treatment for these groups:
- Children who have problems with anxiety.
- Adults with chronic anxiety.
- Anyone who has had a panic attack.
If you’re experiencing any of the following symptoms, it’s time to seek professional help:
- Feeling overwhelmed and out of control.
- Difficulty concentrating.
- Constant worry.
- Muscle tension.
- Difficulty sleeping.
- An overall sense of anxiety or dread.
What can you expect?
If you’re feeling anxious or struggling with anxiety, you don’t have to go at it alone. Many people turn to self-help books, internet searches, or friends for advice, but that may not give the results they’re looking for. Our anxiety specialists in Boaz, Alabama, will focus on these four sessions for the best results:
Our specialists will want to know when your anxiety started, how it has affected your life, and what makes it worse. The specialist will also ask about your family history of mental health conditions and any other medical conditions you may have.
Create a treatment plan
This includes medication and therapy; our specialists will work with you to find the best possible solution for your situation. Our specialists are experts in psychotherapy in Boaz, Alabama, and therefore understand the complex nature of anxiety and will work with you to address all of your concerns.
The Benefits of Seeing an Anxiety Specialist
When struggling with anxiety, knowing where to turn for help can be challenging. It’s often tempting to try and tough it out on your own, but this is not always the best course of action. Visiting an Anxiety Specialist can provide you with the support and guidance you need to manage your anxiety and start feeling better. Nevertheless, it can provide you with information on coping with your symptoms and advice on how to make changes to your lifestyle that can help improve your mental health.
If you are struggling with anxiety, please seek help. Our anxiety specialists are available to you, offering both online therapy and in-person sessions. You don’t have to suffer in silence. You can overcome your anxiety and start living a happier life with the proper support.