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Garrett Counseling Blog

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Blog posts tagged in Wellness

Posted on in The Counselor's Cafe
Effects of Nature Therapy

Nature - Based Therapy is becoming the therapy of choice for many counselors, and with research showing positive results, it’s easy to see why! Nature - Based Therapy refers to programs that promote mental health through an on outdoor environment. At Garrett Counseling, we are big proponents of Nature - Based Therapy, and here is why:

 

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