At Garrett Counseling in Huntsville, Alabama, we know that reaching out to a counselor for mental health or relationship concerns can feel intimidating. Our caring team members will walk with you every step of the way – from your first phone call to your last appointment. Our mission is to provide you with exceptional mental healthcare that enhances your quality of life with innovation and compassion.
How We Can Help
Garrett Counseling in Huntsville, Alabama assists children, teens, adults, couples, and families with a wide range of mental health concerns. We are an AutPlay Certified Provider. Our team also has extensive ongoing education in the area of ADHD. This speciality has allowed our team to provide extensive assessments of ADHD in children and adults. We can assist you or your family with:
- Bipolar Disorder
- Career Counseling
- Couples Counseling
- Family Conflict
- Life Transitions
- Marriage Counseling
- Parenting Concerns
- Pregnancy, Prenatal, and Postpartum Concerns
- Premarital Counseling
- Relationship Issues
- Self Esteem
- Trauma and Post-Traumatic Stress Disorder (PTSD)
Why Choose Garrett Counseling – Huntsville?
Our Huntsville location is unique because we offer Art Therapy at the location. Creative expression can help clients’ heal and improve their mental well-being, and we are proud to be able to offer this form of therapy to our Huntsville clients. Our Huntsville location is a Certified AutPlay Therapy Provider. This certification means that we have a therapeutic approach proven to address the needs of neurodivergent children and their families. Our team also has extensive ongoing education in the area of ADHD. This speciality has allowed our team to provide extensive assessments of ADHD in children and adults. Play Therapy is a passion of our team, as we see the benefits it provides to children, teens, and adults. Because of that passion, all of our counselors are trained at Level II Sandtray for both children and adults. At Garrett Counseling in Huntsville, AL, our counselors will meet you where you are and walk alongside you on your journey to mental wellness and healthy relationships.
Our Huntsville counseling team specializes in several therapeutic approaches, and they will customize your treatment to meet your unique needs. Some of the counseling methods our team uses include:
Art Therapy incorporates various artistic methods into the counseling session, and it is utilized for children, teens, and adults. Creative expression can improve mental wellbeing and help clients heal. Art mediums used might include collage, coloring, drawing, painting, and more.
For clients who desire a counseling experience that incorporates their Christian faith, we have counselors on our team trained to provide a clinical setting that combines spiritual and psychological principles.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a common form of talk therapy. With CBT, clients will work with their counselor to uncover negative thinking and work to view circumstances in a healthier way. CBT is used to treat a variety of mental health concerns including depression, anxiety, post-traumatic stress disorder (PTSD), and eating disorders.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy is another form of talk therapy that is based on CBT. DBT is commonly used with people who intensely experience emotions. Much like CBT, DBT can be used to treat depression, anxiety, post-traumatic stress disorder (PTSD), and more.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing is a form of psychotherapy that helps clients heal from experiencing traumatic or disturbing experiences. EMDR is most commonly used with clients experiencing post-traumatic stress disorder (PTSD).
Family Systems Therapy is a form of psychotherapy dedicated to helping clients with concerns that stem from family. The family will work – individually and collectively – to address concerns that impact one or all of the family unit’s members.
Motivational Interviewing is a form of therapy used to assist clients in gaining the motivation they need to change their behavior. Motivational interviewing can be beneficial for clients facing a wide range of changes including smoking, health care, and breaking free from harmful habits.
Parent-Child Interaction Therapy (PCIT)
Parent-Child Interaction Therapy is a therapy primarily used for children with behavioral problems. With PCIT, the parent, with the guidance of the counselor, is very involved in the therapy sessions.
Play Therapy (Available for children, teens, AND adults)
Play Therapy is a form of therapy where play is the primary method of communication. At Garrett Counseling in Huntsville, AL, we believe play can benefit clients of all ages – even adults! Play therapy can be beneficial in treating behavioral problems, anxiety, depression, trauma, and more. Play therapy incorporates toys, games, role-playing, and other elements in the sessions. Garrett Counseling is a Certified AutPlay Therapy providing making us specially trained to work with neurodivergent clients and their families.
Sandplay Therapy (All counselors at our Huntsville location are trained at Level Two Sandtray for working with adults and children)
Sandplay Therapy incorporates the use of sand and toy figures in the therapy sessions. The client will use the figures to create scenes in the sandtray, and the scenes and figures serve as a way for the client to communicate their thoughts, feelings, and understanding of their world. Sandtray can be especially beneficial for clients who have experienced trauma, as well as those with depression, anxiety, and other mental health concerns. Much like Play Therapy, Sandtray is beneficial for clients of all ages – including adults!
Solution-Focused Brief Therapy (SFBT)/Solution-Focused Therapy (SFT)
Solution-Focused Brief Therapy (SFBT) is a unique method of therapy that puts the focus on a client’s current and future moments, rather than a client’s past.
Trauma Focused Therapy
Trauma Focused Therapy focuses on the impact experiencing trauma can have a client’s overall health. This method of therapy will help provide client’s with healthier coping skills and healthier methods of processing their trauma.
Locations & Insurance
Where is Garrett Counseling – Huntsville Located?
Garrett Counseling in Huntsville, AL is located in Research Park, very close to Target. We are proud to serve communities in Cullman, Jackson, Limestone, Madison, and Marshall Counties, including:
- Good Hope
- Hazel Green
- Holly Pond
- New Hope
- Owens Cross Roads
- West Point
Insurance & Financial Information
We know financial concerns can be a barrier when deciding to begin your counseling journey. We accept many major insurances, and we have several options for private pay clients. We also partner with organizations to offer low or no cost services to those in need. Contact our Huntsville location for specific questions about insurance and other finance questions. Insurances accepted at Garrett Counseling in Huntsville, AL include:
- Alabama Medicaid (For 20 Years & Younger)
- All Kids (Blue Cross Blue Shield of Alabama)
- Behavioral Health Systems (BHS)
- Blue Cross Blue Shield of Alabama (BCBSAL)
- New Direction
- Uprise (ABMH)
For private pay clients, we accept American Express, Cash, Discover, Mastercard, and Visa.
Visiting Our Office in Huntsville, Alabama
When visiting us in Huntsville, please note that we utilize a “Parking Lot Waiting Room.” You will be able to check in using your phone and your counselor will meet you at the back door. Parents should accompany their children to the back door to ensure safety in the parking lot. We do not use the main lobby/front entrance to our office. You will be required to park in the back and use the back entrance.
Meet Our Huntsville, Alabama Counseling Team
Dr. Ashley L. Garrett
Counselor Kara, LPC, CMHC
Counselor Havis, LPC
Counselor Emily, LPC
Counselor Alyssa, ALC
Counselor Jessica, MA, LPC
Counselor Kilee, LCSW
Counselor Sarah, MSW
Counselor Jose, MS, LPC
Counselor Salintha, M.A., ALC, NCC
A word from our Huntsville, Alabama counseling team:
“Throughout life there will be triumphs and trials. Your courage to seek counseling would be a powerful experience that can affect your personal life, relationships of all kinds, your spirituality and career. At Garrett Counseling, our goal is to help support you and help you thrive through life effectively in a world where difficult adjustments are consistently being present in the lives of many individuals.” – Arica Havis, LPC