Social media can be an overwhelming place. With so many accounts and so much content, it can be hard to discover the accounts that offer valuable, uplifting content. At Garrett Counseling, we want to help you navigate social media and connect you with tools that can positively impact your mental health!
Before we get to our favorite social media accounts, we want to take a moment to remind you that social media advice is not a substitute for professional help. If you feel like you could benefit from working with a counselor, we encourage you to take the steps to get started! Garrett Counseling has a team of counselors that serve central and north Alabama with both online and in-person appointments.
Now, we want to share our favorite positive social media accounts to follow on Instagram and TikTok. These accounts provide a variety of content, including uplifting content, wellness tips, and mental health education.
Our Favorite Instagram Accounts:
- Andrew Bird – @dreadfulbird
- Connor Beaton – @mantalks
- Nedra Glover Tawwab, Therapist – @nedratawwab
- Morgan Harper Nichols – @morganharpernichols
- Terrell Davis – @mintybongwater
- Empire Health & Wellness – @empirehealthandwellness256
- Laura aka “Sassy”, Dietitian – @thesassydietitian
- Chetna: Awareness – @mosaiceye
- Whitney Goodman, LMFT – @sitwithwhit
- Alex Elle – @alex_elle
- Dr. Nicole LePera – @the.holistic.psychologist
- Garrett Counseling – @garrettcounseling
Our Favorite TikTok Accounts:
- Terrell Davis – @mintybongwater
- Andrew Bird – @dreadfulbird
- Sky McKee – @sky.mckee
- Empire Health & Wellness – @empirehw
- Jazma Dobbins – @jazmapelvicpt
Our hope is that this blog helps you cut through some of the noise you can find on social media and connects you with positive social media accounts that provide helpful, uplifting content. If you are looking for a counselor in Jacksonville, Albertville / Boaz, or Huntsville, Alabama, contact us today at (256) 239-5662 or by clicking here to schedule an appointment or to learn more about our services.
This article was written by Leah Simmons, MS, LPC, RPT. Learn more about Leah here.