At Garrett Counseling, we are dedicated to offering postpartum depression counseling. Our team is composed of skilled professionals who will work diligently to help you overcome your struggles.
Postpartum depression counseling began in the early 1990s. At that time, much research was being done on postpartum depression, and it was becoming clear that this was a severe issue for women.
A woman’s world changes drastically after giving birth. Aside from the noticeable physical changes, many new mothers also experience a range of emotional changes. For some women, these changes can be so overwhelming that they develop postpartum depression (PPD).
Counseling is one of the most common treatments for PPD. It helps by providing a safe and supportive environment for the mother to talk about her feelings and emotions. It also helps to identify any underlying issues contributing to the PPD.
Who is Postpartum Depression Counseling for?
This type of counseling can benefit all mothers, providing them with the support they need to get through their postpartum period.
However, mothers who have symptoms of Postpartum Depression need counseling as soon as possible. The condition can be debilitating and lead to a decreased quality of life for both mother and child. Early intervention is key to restoring balance and ensuring the best possible outcome for both mother and child. Here are some of the symptoms:
- Feeling overwhelmed
- Feeling sad
- Crying often
- Having difficulty bonding with your baby
- Drastic changes in appetite
- Feeling anxious or worried
- Difficulties in sleeping
- Feeling like you are not good enough as a mother.
If you are experiencing any of these symptoms, book a session with one of our therapists immediately.
What can you expect?
When you book postpartum depression counseling with us, we will offer you two sessions. This is an excellent opportunity for you to start working on your recovery. The two sessions are:
Your therapist will likely ask about your symptoms and when they began. They will also want to know about any self-care strategies you’ve been using and whether or not they’ve been helpful.
The second session of postpartum depression counseling is usually more in-depth. The therapist will ask more questions about your symptoms and how they impact your life. They may also ask about your family history with mental health issues and whether you have ever experienced depression or anxiety. This information will help them create a treatment plan tailored specifically to you.
The benefits of postpartum depression counseling
Postpartum depression counseling can provide significant benefits for women struggling with postpartum depression. First, counseling can help women to understand and manage their feelings, and it can also help them to develop better coping skills. Moreover, counseling can help improve the overall well-being of women struggling with postpartum depression and get back on track mentally and emotionally.
Garrett Counseling is the best choice for those suffering from postpartum depression. Our experienced and qualified counselors will work with you to create a treatment plan that meets your needs. Call or book an appointment online today.