Common Modern Therapy Terms – Part 2

Common Modern Therapy Terms – Part 2

Welcome to part two of our two-series blog on common modern therapy terms. We chose this topic to help educate society on therapy terms that are commonly used in family counseling services but may be misunderstood or not understood at all. In part one of our blog for...
Common Modern Therapy Terms – Part 1

Common Modern Therapy Terms – Part 1

Terms used by mental health professionals can be confusing. Searching for definitions online can be misleading. For these reasons, we are beginning a two-part blog on current therapy terms commonly used by family counseling services and what they mean. Understanding...
The Negative News Cycle & Our Mental Health

The Negative News Cycle & Our Mental Health

It seems that the news these days is full of negativity. Whether it’s a world event on social media or a local accident on the nightly news or an act of violence interrupting your viewing, the negativity in the airways far outweighs anything positive. What you might...
How PTSD Counseling Services Can Help You

How PTSD Counseling Services Can Help You

Starting therapy for any reason can be difficult. This is especially true when looking to overcome Post-Truamatic Stress Disorder (PTSD). You know you will have to face the events of your trauma. Although difficult, it is an important part of the healing process. PTSD...