Online counseling is a real-time live video interaction with your counselor. Online counseling is an excellent option for those who prefer to have a care of a counselor from the safety and security of their own space.
Adults often experience a variety of life circumstances that lead them to seek outside counseling and support. Depression, anxiety, mood swings, and grief can disrupt daily life and relationships. Career transitions, exploring sexuality, family dynamics, and self-awareness may also lead you to seek advice and support.
We have assembled the videos below as additional resources to better understand the benefits of therapy.