When Parenting Is Challenging…
Parenthood comes with many joyous and frustrating moments. Some parents may find that their children adapt easily to transitions, follow rules, and regulate their emotions. On the other hand, parents may find themselves raising a “challenging Child” or, as Dr. Kennedy...
Challenges of a Blended Family
A blended family is typically formed when an individual with children from a previous relationship marries or cohabits with a new partner who may or may not have children. The parents decide to marry and form a blended family. Past studies show that each member of the...
Keeping Your Child Safe On Social Media
Technology has become prominent for users of all ages. Technology allows users to connect with friends and family through social media, provides immediate access to information, and entertainment (Wesolowski, 2018). However, social media can significantly affect one’s...
KidOne Transportation 2022
Listen in as Counselor Emily explains about KidOne Transportation, a free resource to help provide transportation or gas vouchers to your appointments. Transportation does not have to be a barrier to you receiving mental health. A transcript of this video is available...
Tips for Human Wellness Deep Breathing for Adults and Kids
Counselor Emily made this video to share tips for deep breathing for adults and children. A transcription of this video can be found below. Video Transcription: Hi, this is Emily with Garrett Counseling and today I want to tell you about deep breathing. Deep breathing...
How Can I Support My Child With ADHD?
ADHD can be a difficult topic for parents… They want their children to succeed, but they don’t want the negative stigma surrounding mental illness to burden them. It is important for parents to understand what ADHD looks like and how they can support their child! ADHD...
Reasons Your Child May Need Therapy
Children are resilient. How many times have you heard that? There is some truth to that statement. However, children are not immune to trauma and the lasting effects it can have. If you are concerned that your child may be dealing with something you aren’t equipped to...
Signs You or Your Child May Have ADHD
Do you or your child have trouble paying attention? Maybe you bounce from one topic to another during a conversation or have trouble staying in one spot for very long. If this sounds like you or your child, it’s possible you could benefit from therapy for ADHD....
Managing The Stress Of Finding Childcare
Most parents understand that the excitement of having a newborn can sometimes be short-lived when you are trying to find a daycare provider that meets your needs. Financial concerns, long commutes, finding a place that meets your personal wants, and knowing that your...
Overcoming Your Divorce Trauma
The aftershocks of divorce can be intense. Whether you thought you wanted the divorce or never wanted it, the reality is, it will affect you. The good news is that what you are feeling doesn’t have to be permanent. It is possible to overcome divorce trauma. What is...