The Negative News Cycle & Our Mental Health

The Negative News Cycle & Our Mental Health

It seems that the news these days is full of negativity. Whether it’s a world event on social media or a local accident on the nightly news or an act of violence interrupting your viewing, the negativity in the airways far outweighs anything positive. What you might...
Garrett Counseling Supports The CROWN Act

Garrett Counseling Supports The CROWN Act

At Garrett Counseling, we are passionate about ending discrimination, that is why we are backing the CROWN Act. A 2019 research study found that 80% of Black women in the United States had to change their natural hairstyle in order to fit in at their place of work....
Our New Mural – Black Lives Matter

Our New Mural – Black Lives Matter

We are excited to introduce the new mural at our Jacksonville location. We wanted to do something to welcome and express our appreciation to the black community in Jacksonville so we reached out to artist Olivia Clark to have her create a mural for us. About The...
Grieving During COVID-19

Grieving During COVID-19

During this time, many of us are grieving. Some may be grieving the death of a loved one; some may be grieving other types of loss like the loss of a job or cancelled special events, such as graduations and weddings. No matter what type of grief you are experiencing,...
Statement of Solidarity

Statement of Solidarity

Garrett Counseling stands in solidarity with our Black counselors, community, and clients. We support the Black Lives Matter movement, protesters, and any other activists, communities, and leaders who fight systemic and institutionalized racism. Now is the time for...
Staying Connected When Feeling Disconnected

Staying Connected When Feeling Disconnected

As the COVID-19 pandemic continues, social distancing has become our new normal. Social distancing refers to increasing the amount of space between people in order to slow the spread of the illness. But, for most of us, our new normal probably looks a lot more like...