Learning From Grief

Learning From Grief

According to the American Psychological Association, grief is defined as the anguish experienced after a significant loss, usually the death of a beloved person. Grief affects everyone differently but we can all learn from the grieving process. Regardless of who we...
Types of Grief

Types of Grief

Grief is a very familiar term. What isn’t so familiar is the fact that there are many different types. If you Google it, you can find up to about 20 types. There’s no way to fit a description of almost two dozen grief types in this blog, so we will touch on the most...
How Grief Counseling Helps You Heal

How Grief Counseling Helps You Heal

Grief is an intense emotion that can be very difficult to shake off. It is perfectly normal to mourn the loss of a loved one. However, when the grief feels like it’s too much to bear and is lingering longer than you feel it should, grief counseling in Huntsville, AL...
Reasons for and Types of Grief

Reasons for and Types of Grief

Grief is most notably linked to the loss of a loved one or a pet. However, Merriam-Webster defines grief as “deep and poignant distress” and “a cause of such suffering.” A deep suffering can therefore also be categorized as one of the many types of grief. No matter...
Dealing With the Loss of a Loved One

Dealing With the Loss of a Loved One

Losing a loved one is one of the most difficult experiences in life we will encounter. Whether you have lost a spouse, a parent, a child, a grandparent, another family member, or even a close friend, grief can feel unbearable at times. Because grieving is a process,...
Grieving During COVID-19

Grieving During COVID-19

During this time, many of us are grieving. Some may be grieving the death of a loved one; some may be grieving other types of loss like the loss of a job or cancelled special events, such as graduations and weddings. No matter what type of grief you are experiencing,...
Grief

Grief

Grief is a natural response to losing someone or something that’s important to you. You may feel a variety of emotions, like sadness or loneliness. And you might experience it for a number of different reasons. Maybe a loved one died, a relationship ended, or you lost...