Jun 6, 2025 | Uncategorized
Whether you are looking for someone to help with a specific sexual concern or to help with your overall sexual health, a sex therapist and sex coach can help with those needs. While they both are here to help with your sexual needs, they have different practices and...
Apr 7, 2025 | Depression, Therapy, Uncategorized
Our team took most of December and January to dig deeper into the treatment of suicidal ideations. They were asked to work in groups to create artistic expression, showing clients what their counselors wished they knew. Our Albertville created this sandtray and the...
Feb 25, 2025 | For Patients, Therapy, Uncategorized
Mindfulness-Based Cognitive Therapy (MBCT) is a form of cognitive behavioral therapy modified to include practices to break negative thinking patterns. It incorporates meditation techniques and breathing exercises to promote awareness of the present moment. According...
Jan 6, 2025 | Technology, Uncategorized
Recently, Dr. Garrett was interviewed by Christa Flitcroft. You can read the interview below, or if you’d prefer video format, click here. Christa: If you want to go ahead, just start by telling me your career and what that looks like for you daily. Dr. Garrett: I am...
Nov 4, 2024 | For Patients, Uncategorized
Recently, Counselor Leah was recently interviewed by Christa Flitcroft. You can read the interview below, or if you’d prefer video format, click here. Christa: If you would tell me what it is that your career is and what that looks like for you on a day-to-day....
Sep 26, 2024 | Anxiety, For Patients, Uncategorized
Living with panic disorder can be a debilitating experience and can impact every aspect of an individual’s life. The disorder can cause the individual to experience doubt about themselves as well as live in constant fear of what their day, week, month, and the rest of...
Sep 13, 2024 | For Patients, OCD, Technology, Uncategorized, Website Reviews
It’s time for another website review. This week, our team is reviewing the International OCD Foundation website. What is OCD? Obsessive Compulsive Disorder, or OCD, is a mental health disorder that is described in the Diagnostic and Statistical Manual (5th edition) as...
Aug 11, 2024 | College, For Patients, Uncategorized
College can be an adjustment period for many people. Whether it takes getting used to being away from home or having an increased workload things can take a toll on one’s mental health. Listed below are mental health resources for college students that can help...
Jul 30, 2024 | For Patients, Technology, Uncategorized, Website Reviews
This week, we are continuing our website review series with Drugwatch. Drugwatch is an organization that provides consumers with accurate information regarding potentially adverse drug side effects, complications arising from medical devices and lawsuits resulting...
May 13, 2024 | Family, Parenting, Uncategorized
According to the 2023 Census Bureau, the vast majority of children have a sibling, statistics being as high as seventy-nine percent. Sibling relationships may be the longest-lasting relationships in our lives, but that is not to say that any sibling relationship is...
Apr 15, 2024 | Product Reviews, Technology, Uncategorized
This week’s website review is of the American Psychiatric Association (APA) website. This website has a wealth of resources for both professionals and individuals seeking knowledge and support. About American Psychiatric Association (APA) The American Psychiatric...
Mar 22, 2024 | Grief, Uncategorized
According to the American Psychological Association, grief is defined as the anguish experienced after a significant loss, usually the death of a beloved person. Grief affects everyone differently but we can all learn from the grieving process. Regardless of who we...
