Nov 29, 2023 | For Patients, Technology, Uncategorized, Women
Research tells us that professional moms should consider prioritizing self-care and time for themselves. This is an important time to note that self-care isn’t just watching Netflix and having spa days. Seeking additional support from family and friends, setting...
Oct 18, 2023 | Couples, For Patients, Uncategorized, Women
When speaking about her experience with infertility and miscarriage, Courteney Cox said “I just think it’s important to get things out there so people can realize they’re not alone.” Infertility affects many, and infertility can impact a person’s mental...
Oct 16, 2023 | For Patients, Technology, Uncategorized, Website Reviews, Women
This week in our website review series, we are reviewing the HealthyWomen website. About HealthyWomen HealthyWomen is dedicated to providing comprehensive and reliable health information to women. Their mission is to educate and empower women to make informed...
Apr 7, 2023 | Family, For Patients, Parenting, Technology, Uncategorized, Women
Motherhood is a demanding and challenging job that comes with many responsibilities. From juggling the needs of children, managing household chores, and maintaining a career or personal life, mothers have a lot on their plate. Fortunately, technology has made it...
Mar 16, 2023 | Uncategorized, Women
Menopause is a term that many of us are familiar with; however, what would you say if I told you that what we have come to call menopause, characterized by hot flashes and changes in hormone levels, is called perimenopause. Perimenopause basically means, “around...
Mar 10, 2023 | College, Men, Teens, Therapy, Uncategorized, Wellness, Women
A few weeks ago, you chose a goal for yourself. Maybe you wanted to get back in shape, or save more money, or finally start that big creative project. At first, it went great! You made some initial headway, and success seemed within reach. But then, you lost focus....
Feb 16, 2023 | Therapy, Uncategorized, Women
We don’t like to talk about “the change.” In fact, it seems like “the change” is shameful and should only be discussed secretly. What is this change we’re talking about? Menopause! The National Institute on Aging states that one million women experience menopause each...
Jun 16, 2022 | Children, Men, Uncategorized, Women
Listen in as Counselor Emily explains about KidOne Transportation, a free resource to help provide transportation or gas vouchers to your appointments. Transportation does not have to be a barrier to you receiving mental health. A transcript of this video is available...
Feb 9, 2022 | Uncategorized, Women
Having a baby is one of the most exciting times of a woman’s life. Perception of life with a newborn is smiles, baby coos, and lots of snuggles. However, many women suffer from postpartum anxiety, and more commonly, postpartum depression. There is treatment for both...
Dec 20, 2021 | Uncategorized, Women
Pregnancy is an exciting time, but we know pregnancy also has its struggles. Often, mothers experience mental health concerns as their baby grows. In fact, a 2018 study by MGH Center for Women’s Mental Health found that up to 20% of women suffer mood and anxiety...
Dec 13, 2021 | Parenting, Uncategorized, Women
In the quiet of the night after the children have been tucked in and drifted off to sleep, the guilty accusations start filling her mind. “I really let the kids down today. I should have played outside when my son asked instead of finishing that project. When my...
Dec 11, 2021 | Uncategorized, Women
Let’s talk about postpartum depression. You go through so many changes while you are pregnant, but also during and after birth. In addition to the changes you experience, 70-80% of women experience “baby blues,” while 1 in 7 women experience Postpartum...
