Mental Health Topics
We have put together a series of helpful advice that we hope helps you to capture some information and skills to help you learn more about mental health and how to achieve a better life balance.
An Interview With Dr. Garrett
Recently, Dr. Garrett was interviewed by Christa Flitcroft. You can read the interview below, or if you’d prefer video format, click here. Christa: If you want to go ahead, just start by telling me your career and what that looks like for you daily. Dr. Garrett: I am...
What Is Panic Disorder?
Living with panic disorder can be a debilitating experience and can impact every aspect of an individual’s life. The disorder can cause the individual to experience doubt about themselves as well as live in constant fear of what their day, week, month, and the rest of...
Website Review: International OCD Foundation
It’s time for another website review. This week, our team is reviewing the International OCD Foundation website. What is OCD? Obsessive Compulsive Disorder, or OCD, is a mental health disorder that is described in the Diagnostic and Statistical Manual (5th edition) as...
Mental Health Resources for College Students
College can be an adjustment period for many people. Whether it takes getting used to being away from home or having an increased workload things can take a toll on one’s mental health. Listed below are mental health resources for college students that can help...
Website Review: Drugwatch
This week, we are continuing our website review series with Drugwatch. Drugwatch is an organization that provides consumers with accurate information regarding potentially adverse drug side effects, complications arising from medical devices and lawsuits resulting...
When Is Sibling Conflict A Mental Health Concern?
According to the 2023 Census Bureau, the vast majority of children have a sibling, statistics being as high as seventy-nine percent. Sibling relationships may be the longest-lasting relationships in our lives, but that is not to say that any sibling relationship is...
Website Review: American Psychiatric Association (APA)
This week’s website review is of the American Psychiatric Association (APA) website. This website has a wealth of resources for both professionals and individuals seeking knowledge and support. About American Psychiatric Association (APA) The American Psychiatric...
Learning From Grief
According to the American Psychological Association, grief is defined as the anguish experienced after a significant loss, usually the death of a beloved person. Grief affects everyone differently but we can all learn from the grieving process. Regardless of who we...