Mental Health Topics
We have put together a series of helpful advice that we hope helps you to capture some information and skills to help you learn more about mental health and how to achieve a better life balance.
Blogs & Podcasts For The Professional Mom
Research tells us that professional moms should consider prioritizing self-care and time for themselves. This is an important time to note that self-care isn't just watching Netflix and having spa days. Seeking additional support from family and friends, setting...
Website Review: American Counseling Association
This week's website review is of the American Counseling Association (ACA) website and the benefits they provide to both mental professionals and members of the public. About American Counseling Association The ACA website includes extensive information on the history...
Website Review: Suicide Awareness Voices of Education
This week's website review is of the Suicide Awareness Voices of Education (SAVE) website. SAVE's mission is to prevent suicide, and they do that by providing great resources for the general public and professionals. About Suicide Awareness Voices of Education SAVE...
Website Review: National Center for PTSD
This week in our website review series is the website for National Center for PTSD. About PTSD PTSD oftentimes is a loosely used expression in everyday conversation when discussing something scary or an event that has left a lasting impression or memory on the person...
Website Review: Centers for Disease Control & Prevention (CDC)
Today’s website review is of the Centers for Disease Control & Prevention (CDC) website. About Centers for Disease Control & Prevention The Centers for Disease Control and Prevention (CDC) is a renowned national public health agency within the United States...
Navigating The Mental Health Aspects of Infertility
When speaking about her experience with infertility and miscarriage, Courteney Cox said “I just think it's important to get things out there so people can realize they're not alone.” Infertility affects many, and infertility can impact a person’s mental health. In...
Website Review: HealthyWomen
This week in our website review series, we are reviewing the HealthyWomen website. About HealthyWomen HealthyWomen is dedicated to providing comprehensive and reliable health information to women. Their mission is to educate and empower women to make informed...
Website Review: Sleep Foundation
Today’s website review is of the Sleep Foundation website. About Sleep Foundation The National Sleep Foundation (NSF) is a non-profit organization dedicated to improving the sleep health and wellness of individuals. Founded in 1990, the NSF aims to promote public...