How Play Therapy for Trauma Helps
Kids love to play. They may not love to talk to an adult about what has traumatized them. That’s where play therapy comes in. Play therapy for trauma is an effective method of therapy to help children deal with their healing. While your child plays, our therapist gains insight and eases your child to the other side of their trauma while having fun.
What is Play Therapy
The first recorded use of play therapy was in 1909 by Anna Freud. Using this method, Freud was able to build a rapport with the child and bring subconscious thoughts to the surface. Using toys and games, a child uses their imagination to reenact scenarios they’ve seen or experienced. When this play is structured, the therapist is able to target specific circumstances surrounding the child’s traumatic experience. As the therapist gets to know your child, they will tailor the sessions to include specific games or other creative play to target specific needs or goals. Talk therapy in combination with play therapy for trauma is an excellent strategy to help your child work through the aftermath of trauma.
But How Does it Work?
Play therapy sounds great for my child, but how does it actually work? Great question! We don’t just put your child in a room to play. The counselor structures play with purpose. Depending on the child, it may take a session (or few) to build a trusting relationship with their counselor. As trust grows, your child will become more comfortable and express more thoughts and feelings. Many things can be accomplished through play therapy, but we’ll touch on just a few here in this list:
- Your child can develop creative solutions.
- Learn how to accept themselves.
- Express emotion.
- Discover social skills.
Play at Garrett
Our team at Garrett Counseling has the experienced professionals your child needs to help them work through their trauma with play therapy. Schedule your appointment today through our online form here, or call (256) 239-5662. For your convenience, we offer services in Jacksonville, Boaz and Huntsville.