Every relationship hits bumps in the road and has its ups and downs. How you and your partner handle those situations says a lot about the strength of you as a couple. Relationship communication has the power to make or break your relationship.
What is Communication
Talking does not equate to communication. Communication involves not only listening, but hearing and understanding. It’s not about proving who is right or wrong. There is no shaming of one another in healthy communication. Effectively communication requires listening without interruption. Sometimes it requires empathy.
Communication is defined by Mirriam-Webster as information transmitted or conveyed, but if there is no understanding of that information, it can lead to misunderstanding and tension between patterns. Ideally you need to put yourself in their shoes. Try to really understand how they’re feeling. Focus and avoid distractions as much as possible.
Lack of Communication
Ineffective communication is a definite threat to your relationship. When you feel like you’re not being heard frustration and hurt feelings follow. You may become defensive and argumentative. As constant negativity builds, your relationship crumbles. Thus, learning how to engage in healthy relationship communication is a lifeline to keeping your relationship intact.
How We Can Help
Our therapists specialize in relationship communication. They will work with you to identify triggers, set boundaries, and give you tools to optimize the communication between you and your significant other. Learning how to communicate effectively also helps avoid misunderstandings. Some of the positive results you can expect when working with our counselors includes:
- Strengthening mutual respect
- Avoiding misunderstandings
- Increasing trust
Call us today at (256) 239-5662 or click here to fill out our confidential online form. We are available in three locations to serve you better. Visit us in Albertville / Boaz, Huntsville, or Jacksonville. Call for your appointment and meet with one of our compassionate counselors online or in-person.