Systemic therapy is a form of therapy that focuses on how families work as a cohesive unit. It looks at how the behavior of one individual affects the dynamic of the whole family and how they affect each other. While other psychotherapy methods like cognitive-behavioral therapy focus on the individual, systemic family therapy deals with the whole system.
A systemic family therapist deals with the quality of family relationships, family members’ interactions, and the family unit development, albeit from a broader perspective. They view an individual’s problem in relation to the different settings in which they live. It could be as a family member or someone with different religious views, all within the wider socio-economic conditions.
Systemic family therapy is for any family that wants to foster the ability of the members to support each other. Knowing how each of you can use your strengths within the family setup can help the whole unit deal with life-changing events like losing a family member or a severe illness.
Also, if, as an individual, you have a problem that affects your life in relation to how you relate with your family, then systemic therapy with individuals is for you. We’ll incorporate other members of your family as we go on with our sessions to deal with the problem more effectively. Some of the issues that your family can benefit from systemic family therapy include:
At Garrett Counseling, we have experienced counselors who will use the following therapy methods to handle your family problem:
By and large, families are emotional units, and they can be a source of pain but also a great source of support and love. Going for systemic family therapy doesn’t have to be when you have unending conflicts, but when you also want to foster better family ties. We at Garrett Counseling offer quality, affordable systemic family therapy in Jasper, Alabama. Contact us and book a session for you and your family today.