Location(s): Jasper
Sarah joined the Garrett Counseling team in 2023, but she has been working in the mental health field for over 2 years.
She enjoys working with young adults, clients experiencing life transitions, and clients working through stress and anxiety. Sarah integrates mindfulness-based practices in her sessions, including Person Centered and Cognitive Behavioral Therapy (CBT). She says, “I believe in a collaborative approach – to work alongside people to uncover their intuitive knowledge for managing challenging emotions and life transitions.” Sarah also has extensive experience and training in the area of drug and alcohol treatment.