Pages
- About Us
- Accessibility Statement
- ADHD
- Administrative Openings
- Albertville / Boaz
- Anxiety Counseling
- Anxiety Specialist
- Ashley Garrett’s Resume
- Blog/Resources
- Boaz Location
- Brave Play
- Brave Play
- Brave Play: Cancellations & Grievances
- Career Counseling
- Careers
- Child Anxiety
- Child Counseling
- Child Depression
- Child Therapy
- Children and Teens
- Client Centered Play Therapy / Child Centered Play Therapy
- Clients
- Clinician Openings
- Cognitive Behavioral Therapy
- Contact Us
- Counseling
- Counseling Services
- Couples Counseling
- Couples Counseling
- COVID-19
- Depression Counseling
- Depression Counselor
- Español
- Exposure Therapy For Social Anxiety
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Conflicts
- Family Counseling
- Family Counseling
- Family Therapy
- Fees and Forms
- For Patients
- Good Faith Estimate
- Health Topics
- Home
- Huntsville
- Huntsville Location
- Inner Workings
- Interns
- Interns Form
- Jacksonville
- Jacksonville Location Map
- Jasper
- Legal Notices and Disclaimers
- Licensed Clinicians
- Locations
- Marriage and Family Counseling
- Marriage and Family Therapist
- Marriage Counselor
- New Client Paperwork
- OCD and Anxiety Treatment Center
- Online Counseling Services
- Our Services
- Our Team
- Our Therapy Garden
- Parent Topics
- Past Trainings
- Play Therapy
- Premarital Counseling
- Privacy Policy
- Referrals – For Providers
- Relationship Counselor
- Resources
- Resume Portfolio – Ashley Garrett
- Sandtray Therapy
- Sex Therapy
- Sitemap
- Social Anxiety Therapy
- Team Links
- Teen Anxiety
- Teen Counseling
- Teen Depression
- The Counselor’s Cafe
- Therapist For Anxiety
- Therapy for Adults
- Therapy Garden
- Therapy to Reduce Anxiety
- Topic Subjects
- Training Calendar
- Treatment Agreement and Notice of Privacy Practices (HIPAA)
- Videos
- Videos – old
- What to Expect
- Work With Dr. Garrett
Posts by category
- Category: ADHD
- Category: Adoption
- Category: Anger
- Category: Anxiety
- Are you depressed or just burnt out?
- Apps That Help Anxiety
- How Can Therapy Help College Students?
- How Can I Connect When I Don’t Want To Leave My House?
- Mental Wellness: Grounding Yourself
- Tips for Human Wellness Deep Breathing for Adults and Kids
- How Counseling Helps Social Anxiety
- Phobias, Fears & Therapy
- What Type of Therapy is Best for Anxiety?
- Are You Anxious or Scared About the Future? Therapy May Help
- How Anxiety Affects College Students?
- What is Anxiety?
- What Triggers Anxiety In Children and Teens?
- What Triggers Anxiety In Adults?
- Tips for Coping with School Stress & Anxiety
- Signs of Anxiety in Children
- Signs & Treatment of Anxiety in Children
- Anxiety is High – Are You Suffering?
- How Therapy for Kids Helps with Anxiety
- Anxiety Over Removing Your Mask?
- Identifying Your Anxiety Triggers & Treating Anxiety
- UNDERSTANDING ANXIETY
- Category: Autism
- Category: Brave Play
- Ethical Issues in Consultation and Supervision – July 24th, 2024
- The Ethics of Cultural Humility in the Counseling Relationship – Ethical and Legal Considerations: July 24th, 2024
- Play Therapy with Adults: Aging with Creativity – July 22nd, 2024
- Sandtray for Beginners: Experiential Learning Where Theory and Practice Connect – July 20th & July 21st, 2024
- The Neuroscience Behind Obsessive Compulsive Disorder in Counseling – June 14th, 2024
- DSM-5TR: A Comprehensive Overview of the DSM-5TR for Social Work & Counseling – June 8th, 2024
- Advanced Couples Therapy in Counseling – April 26th, 2024
- The Ethics of Cultural Humility in the Counseling Relationship – Ethical and Legal Considerations: April 20th, 2024
- Neuroscience and Sleep in Counseling – April 19th, 2024
- The Neuroscience Behind Depression in Counseling – April 12th, 2024
- The Neuroscience Behind ADHD in Counseling – March 29th, 2024
- Ethical Dilemmas in Counseling: A Review of Case Studies and the Code – March 23rd, 2024
- Neuroscience Approach To Counseling Anxiety – March 22nd, 2024
- Utilizing Card & Boardgames in the Play Therapy Room: An Interactive Training Using Games With Adults & Children In Play Therapy – March 2nd, 2024
- Psychopharmacology of Counseling – February 23rd, 2024
- Introductory Couples Therapy in Counseling – January 19th, 2024
- Sandtray for Beginners: Experiential Learning Where Theory and Practice Connect – December 28th & 29th, 2023
- Presence and Attunement in the Counseling Relationship – December 21st, 2023
- Treating Panic Disorder in Counseling – November 22nd, 2023
- DSM-5TR: A Comprehensive Overview of the DSM-5TR for Social Work & Counseling – August 25th & September 11th, 2023
- Sandtray Level 2: Techniques for a Diverse Population – September 1st & September 2nd, 2023
- Sandtray for Beginners: Experiential Learning Where Theory and Practice Connect – July 27th & 28th, 2023
- Ethical Considerations: Working with Minors and Parents in Counseling – July 15th, 2023
- Ethical Documentation in Mental Health – June 30th, 2023
- History and Foundations of Play Therapy – June 30th, 2023
- Solution-Focused Play Therapy: Theory and Practice – June 28th, 2023
- Prescriptive Play Therapy: Theory and Practice – June 27th, 2023
- Developing Cultural Humility: Using the Cultural-Formulation-Interview in Play Therapy – May 26th, 2023
- Ethical Dilemmas in Counseling: A Review of Case Studies and the Code – May 26th, 2023
- Ethical Documentation in Mental Health – May 25th, 2023
- Solution Focused Play Therapy: Theory and Practice – May 24th, 2023
- Ethical Issues in Consultation and Supervision – March 23rd, 2023
- Special Topics: Working with Adults in Counseling – March 22nd, 2023
- Utilizing Assertiveness Training in the Counseling Relationship: Improving Self-Esteem and Self-Worth by Increasing Ones Voice – February 14th, 2023
- History and Foundations of Play Therapy – February 7th, 2023
- National Play Therapy Week Kickoff – February 5th, 2023
- Play Therapy with Adults: Aging with Creativity – January 31st, 2023
- Ethical Issues in Consultation and Supervision – January 30th, 2023
- Part 2: Utilizing Card & Boardgames in the Play Therapy Room: An Interactive Training Using Games With Adults & Children In Play Therapy – August 24th, 2024
- Solution Focused Play Therapy: Theory and Practice – September 26th, 2024
- Developing Cultural Humility: Using the Cultural-Formulation-Interview in Play Therapy – September 27th, 2024
- Utilizing Card & Boardgames in the Play Therapy Room: An Interactive Training Using Games With Adults & Children In Play Therapy – November 2nd, 2024
- Ethical Issues in Consultation and Supervision
- Sandtray Level 2: Techniques for a Diverse Population – January
- Virtual Supervision in a Post-Pandemic World
- Brave Play Kit
- Using the Cultural-Formulation-Interview In Play Therapy Supervision: A Tool For Play Therapy Supervisors
- Sandtray for Beginners: Experiential Learning Where Theory and Practice Connect – July 2022
- ADHD Symptomology and Assessment Protocols – May 27, 2022
- Ethical Documentation in Mental Health – July 9, 2022
- The Neuroscience Behind Obsessive Compulsive Disorder in Counseling
- The Neuroscience Behind Depression in Counseling
- The Neuroscience Behind ADHD in Counseling
- Prescriptive Play Therapy: Theory and Practice
- Child Parent Relationship Therapy: Theory and Practice
- Solution-Focused Play Therapy: Theory and Practice
- History and Foundations of Play Therapy
- Psychopharmacology of Counseling
- Sandtray Level 2: Techniques For A Diverse Population – February 11th, 2022
- Working with Challenging Supervisees in Play Therapy Supervision
- Sandtray for Beginners: Experiential Learning – Where Theory & Practice Connect – Jan. 2022
- Neuroscience Approach to Counseling Anxiety
- Sexting, Pornography, and the Law
- Neuroscience and Sleep in Counseling
- Sandtray for Beginners: Experiential Learning Where Theory and Practice Connect – May 2021
- Ethics in Counseling Part 2: Live Webinar
- Ethics in Counseling Part 1: Live Webinar
- 4th Annual Brave Play Retreat – Intimacy and Vulnerability
- Neurocounseling: The Basics
- Winter Wellness Wheel 2021
- BRAVE PLAY: Cancellations & Grievances
- Ethical Considerations for Professional Counselors: Telehealth Counseling
- Ethical Considerations for Counselors: Topical Issues During COVID
- 3rd Annual Brave Play Women’s Retreat
- Sandtray – December 2019
- Sandtray for the Novice Mental Health Professional – December 2019
- AutPlay Therapy
- Brave Play Annual Retreat
- Ethical Considerations for Licensed Professional Counselors
- Ethical Conceptualization of the Christian Client
- Playdate with Lisa Dion
- Sexual Issues in Couples Work
- Sandtray Weekend – November 2018
- Playdate with Paris
- The Gatekeeper: Advancing your counselor supervision skills
- Mastering the DSM-5® to Achieve Developmental and Culturally Sensitive Clinical Case Formulation
- National Board For Certified Counselors (NBCC)
- Association For Play Therapy (APT)
- Category: Children
- KidOne Transportation 2022
- Reasons Your Child May Need Therapy
- Managing The Stress Of Finding Childcare
- Overcoming Your Divorce Trauma
- Why Play Therapy if My Child Can Talk?
- What Are Symptoms Of Depression In Children and Teens?
- Bookshelf: “My Money Bunnies”
- Treating PTSD in Children
- KidOne Transportation
- Is it Okay to Talk to My Child About Their Therapy Session?
- The Neuroscience of Child Development (Part 1)
- Tips for Human Wellness: Deep Breathing for Adults and Kids
- Myths about Therapy for Kids
- Bookshelf: “The Care and Feeding of a Pet Black Hole”
- How Play Therapy for Trauma Helps
- Child Counseling Helps Kids in Many Ways
- Signs Your Child Could Benefit from Pediatric Therapy
- Product Review – Imagine: Meditation Cards for Kids
- After the Storm
- GUEST BLOG: DOES MY PRESCHOOLER NEED PLAY THERAPY?
- HOW PLAY THERAPY CAN HELP CHILDREN RECOVER FROM TRAUMA
- BOOKSHELF: WILD ABOUT YOU
- BOOKSHELF: THE DAY THE CRAYONS QUIT
- WHAT PARENTS NEED TO KNOW ABOUT PLAY THERAPY
- Category: College
- Category: Connection
- Category: Counseling Services
- Therapy to Reduce Anxiety
- Therapist for Trauma
- Therapist for Anxiety
- Therapist for Anger Management
- Teen Counseling
- Systemic Family Therapist
- Social Anxiety Therapy
- Relationship Counselor
- Premarital Counseling
- Postpartum Depression Counseling
- Play Therapist
- Phobia Counseling
- OCD and Anxiety Treatment Center
- Marriage Counselor
- Marriage and Family Therapist
- Marriage and Family Counseling
- Family Therapist
- Family Life Counselor
- Family Counseling
- Exposure Therapy For Anxiety
- Depression Counselor
- Depression Counseling
- Christian Marriage Counseling
- Christian Counseling
- Behavioral Activation Therapy
- Anxiety Specialist
- Anxiety Counselor
- Couples Counseling
- Category: Couples
- Tips For Building A Healthy Relationship
- Navigating The Mental Health Aspects of Infertility
- 4 Horsemen Of The Relationship Apocalypse
- How Chronic Illness Impacts Families
- How To Improve Problem Solving and Communication Skills
- 10 Things To Know About Couples Counseling
- What Is Relationship Counseling?
- What Is Premarital Counseling & Why Is It Important?
- How To Reconnect With Partner
- Should My Partner and I Go To Counseling?
- What Is Couples Counseling?
- Why Consider Marriage Counseling?
- Overcoming Guilt of an Affair
- Start Your New Relationship Right with Adult Therapy
- How Can I Bring Up Relationship Counseling to My Partner?
- Missing Your Kids? It Could Be Empty House Syndrome
- Counseling for Infertility
- Three Reasons for Premarital Counseling Services
- Is a Couples Counselor the Same as a Sex Therapist?
- How Couples Counseling Can Strengthen a Relationship
- Learning Techniques for Coping with Codependency
- Do We Need Premarital Counseling?
- How Long will Marriage Counseling Take?
- Signs You Could Benefit from Marriage Counseling
- Is it Time to Consider Marriage Counseling?
- How to Improve Your Relationship Communication
- Family Counseling Services
- Identifying and Coping with Codependency
- Coping With Empty Nest Syndrome
- Couples Counseling Isn’t Always Marriage Counseling
- Staying Connected To Your Partner During COVID-19
- Growing Your Relationship – Building Connection
- Category: Crisis
- Category: Current Events
- Diversity & Representation in Counseling
- Mental Health Resources For The LGBTQ+ Community
- Supporting Military Families in Therapy
- Mental Wellness & Working From Home
- The Negative News Cycle & Our Mental Health
- Garrett Counseling Supports The CROWN Act
- Our New Mural – Black Lives Matter
- Grieving During COVID-19
- Statement of Solidarity
- Essential Workers & Stress During COVID-19
- Staying Connected When Feeling Disconnected
- Parenting & Social Distancing: How Do I Keep My Sanity?
- BE A VOICE
- Category: Depression
- Depression – Steps for helping loved ones in need
- Best Apps For Depression
- How Can I Better Cope with Depression While I Heal?
- What Does Depression Look Like?
- How Does Depression Affect Teens?
- Recognizing Depression in a Loved One
- What Are Symptoms of Depression In Adults?
- The Winter Blues & Tips for Overcoming Them
- Depression Can Trigger Insomnia & Insomnia Can Trigger Depression
- Managing Depression As A Parent
- Seasonal Affective Disorder
- Does Teenage Depression Go Away?
- Treating Teenage Depression with Counseling
- Identifying Signs of Postpartum Depression
- Winter Mental Health Toolkit
- Seasonal Affective Disorder: Understanding the “Winter Blues”
- Category: Divorce
- Category: Family
- When Is Sibling Conflict A Mental Health Concern?
- 5 Tips for Dealing with Sibling Conflict
- Common Parenting Struggles … Plus, Our Advice For Working Through Them!
- Apps To Help Stressed Moms
- Book Review: The Yes Brain
- Engaging Parents: Feeling Games at Home
- Parent Tip: The “ACT” of Setting Limits
- Navigating Family Over the Holidays
- Signs Your Family Would Benefit from Counseling – Part 3
- Signs Your Family Would Benefit from Counseling – Part 2
- Signs Your Family Would Benefit from Counseling – Part 1
- How to Talk to Your Parents About Getting Therapy
- Tips to Improve Family Communication
- PLAY THERAPY WITH ADOLESCENTS
- THAT KIND OF MORNING
- BOOKSHELF: IN DINOSAURS DIVORCE: A GUIDE FOR CHANGING FAMILIES
- Category: For Counselors
- Category: For Patients
- Website Review: Drugwatch
- Book Review: “What Happened to You?: Conversations on Trauma, Resilience, and Healing”
- What Is Mindfulness-Based Therapy?
- Career Counseling & Second Career Adults
- Get To Know The Garrett Counseling Team: Counselor Lee
- Building & Maintaining Friendships As An Adult
- Meet the Team: Counselor Clint
- Blogs & Podcasts For The Professional Mom
- Website Review: American Counseling Association
- Website Review: Suicide Awareness Voices of Education
- Website Review: National Center for PTSD
- Website Review: Centers for Disease Control & Prevention (CDC)
- Website Review: HealthyWomen
- Website Review: Sleep Foundation
- Website Review: National Eating Disorders Association
- Website Review: BeyondOCD.org
- Website Review: Pendulum.org
- Website Review: National Alliance on Mental Illness
- What Grief Can Teach Us: Lessons In Losing and Loving
- Website Review: American Psychological Association
- Website Review: Mental Health America
- Website Review: Association for Psychological Science
- Website Review: National Child Traumatic Stress Network
- Website Review: SAMHSA
- Website Review: AFSP
- Resources For Men’s Mental Health Month
- Fresh Start For Spring
- Category: Friendship
- Category: Grief
- Category: Guilt
- Category: Holidays
- Staying Sane During The Holiday Season: Mental Health & The Holidays
- Holiday Tips & Tricks: Intuitive Eating to Maintain Your Weight Loss Goals
- New Year’s Resolutions: What To Keep & What To Let Go
- Are New Year’s Resolutions Impacting Your Mental Health?
- Surviving The Winter Holidays
- College Students & Holiday Stress
- Winter Break, Your Kids & Everyone’s Sanity
- 4 Tips to Conquer Holiday Meal Stress
- Mental Health & The Holidays (Including Two Recipes Perfect For The Holiday Season)
- Category: Law Enforcement
- Category: LGBTQ+
- Category: Men
- Category: Military
- Category: Nature Therapy
- Category: OCD
- Category: Parenting
- Why Should I Use Choice Giving As A Parent?
- Does Play Therapy Benefit Teens?
- Book Review: Whole Brain Child
- Building Empathy in Children
- Parent Resource: “Boom Boom Balloon”
- Does Teletherapy Benefit Adolescents?
- Does Play Therapy Actually Benefit Teens?
- How a Boaz Therapist Can Help Your Teen with Their Eating Disorder
- Signs Your Teen Needs Counseling
- Mom Guilt
- The Stress of Differing Parenting Styles
- Understanding Adolescents Play Therapy
- Category: Past Event
- Category: Play Therapy
- Category: Product Reviews
- Category: PTSD
- Category: Sleep
- Category: Stress
- Category: Technology
- Category: Teens
- Category: Telehealth
- Category: Therapy
- Improv & Mental Health
- How Therapy Can Help Women Experiencing Menopause
- Why Should I Find A Therapist Near Me
- Now Is A Great Time To Start Counseling
- Is Stopping Therapy The Answer?
- How Therapists in Jacksonville Can Help You
- Why Garrett Counseling
- Why Do Therapists Take Notes?
- How Do You Know it’s Time to End Seeing Your Alabama Therapist?
- How to Get the Most Out of Therapy
- How Do You Know You’re Ready to Leave Therapy?
- Common Modern Therapy Terms – Part 2
- Common Modern Therapy Terms – Part 1
- What is Body Dysmorphia & How Therapy Can Help
- Why Some People Have More Extreme Emotional Reactions
- Understanding the Acronyms for Licensed Counselors
- More Myths About Therapy
- Seeking & Finding the Right Licensed Therapist
- How an Alabama Therapist Helps with Decision Fatigue
- How to Find the Right Huntsville Therapist
- Huntsville, Boaz and Jacksonville, Alabama Counseling Centers
- Tips for Getting the Most Out of Your Counseling Sessions
- Our Individual Counseling Services
- How Journaling Compliments Therapy
- Seek Therapy to Improve Your Mental Health
- Reasons for Therapy – Part 1
- How Therapy Can Help with Your Phobia
- Therapist, Counselor, Psychiatrist or Psychologist?
- Finding Your Purpose With Counseling
- Therapy is Self-Care
- Myths About Therapy
- How Long Will I Be in Therapy?
- What to Expect in Your First Therapy Session
- Choosing Your Counselor
- Category: Trauma
- Category: Uncategorized
- What Is Perimenopause? And How Does It Affect Mental Health?
- Building Resilience in Challenging Times
- Talking To Your Doctor About Mental Health Concerns
- “Courage to Bloom” Mural
- Exercise for Mental Wellness
- Journaling for Mental Wellness
- Can Making Mistakes Be Good?
- Postpartum Depression or Postpartum Anxiety?
- Mental Health & Pregnancy
- What is the Difference Between Postpartum Depression and Baby Blues?
- New Wellness T-Shirt
- Running As A Beginner
- Understanding and Accepting Who You Really Are
- Running for Mental Wellness
- Positive Social Media Accounts To Follow
- Why We All Need a Mental Health Day Sometimes
- Counseling for Infertility
- Why You Should Drink More Water (& Some Tips To Help You)
- Category: Upcoming Event
- Category: Website Reviews
- Category: Wellness
- Category: Women
Team Members
- Counselor Ja'Vae, LPC
- Jordan
- Counselor Sam, ALC, NCC
- Counselor KaTina, LICSW
- Chelsea
- Counselor Natalie, MS, ALC, NCC
- Serah
- Ginger Caudell, LPC
- Counselor Steve, LPC
- Counselor Maya, ALC
- Counselor Sarah, LPC
- Counselor Holley, EdS, LPC
- Stephanie
- Dr. Ashley L. Garrett
- Counselor Kara, LPC, CMHC
- Counselor Maegen, M.Ed, ALC
- Counselor Jo-Anne, LICSW, MSW, B.Ed. B.Sc.
- Ashley
- Counselor Chloe, LMSW
- Counselor Lynsey, EdS, LPC, NCC
- Counselor Jessica, MA, LPC
- Counselor Kilee, LCSW
- Counselor Cecilianne, LICSW
- Counselor Taylor, MA, LPC
- Counselor Sarah, MSW
- David W. Pittman
- Counselor Clint, LPC
- Counselor Jose, MS, LPC
- Chloe
- Counselor Caroline, MS, LPC
- Counselor Leah, MS, LPC-S, RPT-S
- Counselor Christina, EdS, LPC
- Counselor Rashada, LPC, NCC
- Counselor Jamie, LICSW
- Counselor Lee, MS, LPC, NCC
- Counselor Salintha, M.A., ALC, NCC