Aug 11, 2024 | College, For Patients, Uncategorized
College can be an adjustment period for many people. Whether it takes getting used to being away from home or having an increased workload things can take a toll on one’s mental health. Listed below are mental health resources for college students that can help...
Jul 17, 2023 | College, For Patients, Uncategorized
“College is the best time of your life!” How many times do college students hear that phrase? While college can be fun and carefree for some, for others it is a time filled with anxiety, depression, and unhealthy habits. An article by the University of Hawaii at Hilo...
Jul 8, 2023 | College, For Patients, Teens, Uncategorized
Career Counseling is meant to help clients choose, change, or grow in their career, but did you know that career counseling can provide valuable guidance and support for rising high school juniors and seniors as they prepare to start their professional journey....
Mar 10, 2023 | College, Men, Teens, Therapy, Uncategorized, Wellness, Women
A few weeks ago, you chose a goal for yourself. Maybe you wanted to get back in shape, or save more money, or finally start that big creative project. At first, it went great! You made some initial headway, and success seemed within reach. But then, you lost focus....
Jul 26, 2022 | Anxiety, College, Therapy, Uncategorized
College can be one of the most exciting times in a young adult’s life. It often brings about new friendships, experiences, independence, and exploration into interests and the direction of one’s life. Along with all the good things that college can bring, it can...