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Postpartum Depression or Postpartum Anxiety?

Feb 9, 2022 | Uncategorized, Women

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Having a baby is one of the most exciting times of a woman’s life. Perception of life with a newborn is smiles, baby coos, and lots of snuggles. However, many women suffer from postpartum anxiety, and more commonly, postpartum depression. There is treatment for both postpartum anxiety and postpartum depression treatment in Huntsville, AL.

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Understanding Signs and Symptoms of PPD and PPA

Research done by the CDC revealed that about one in eight women experience symptoms of postpartum depression. However, other reports suggest that postpartum anxiety could be more prevalent than previously known. Just thinking about the responsibility of keeping a little human alive is a lot! They don’t come with a manual, and if you are a first-time parent, every little thing can be stressful, and you might find yourself doubting your abilities. Before chalking your feelings up “baby blues” or “overthinking,” take a look at the list of signs and symptoms below. If you see yourself in any of the below, it’s time to seek anxiety and/or depression treatment in Huntsville, AL.

  1. Symptoms of postpartum depression
    1. Excessive crying
    2. Difficulty or unable to bond with your child
    3. Loss of interest in things you used to enjoy
    4. Easily irritated or angered
    5. Critical of your abilities to be a good mom
    6. Unable to be decisive or think clearly
  2. Symptoms of postpartum anxiety
    1. Constant fear and worry of something happening to your child
    2. Insomnia
    3. Racing thoughts
    4. Physical symptoms such as nausea, heart palpitations, difficulty breathing, or trembling

Some women battle both postpartum depression and anxiety, which your counselor will be ale to tell you.

Compassionate Counselors at Garrett Counseling Center

If you find that you are struggling with sadness, lack of energy, feeling detached, or anxiety following the birth of your child, contact Garrett Counseling today for depression treatment in Huntsville, AL. We have therapists with extensive experience working with women in situations just like yours. Give us a call now at (256) 239-5662, or complete a brief contact form here.