How Couples Counseling Can Strengthen a Relationship
Relationship counseling is not just for those experiencing a traumatic event or those on the brink of calling it quits. It is a tool for people that helps build healthier, stronger relationship. Couples counseling also teaches us how to communicate effectively, resolve conflict in a healthy manner, and overall become better versions of themselves.
What to Expect with Relationship Counseling
The first session or two is focused on getting to know you and your partner. In order for your therapist to truly understand who you are and what makes you tick, they need to gather information not only from your present circumstances, but all the way back through childhood. Often they make connect events that occurred years or decades ago to patterns of behavior currently playing out.
If you and your partner have specific concerns or goals, it is important to voice them and be sure the counselor knows where each of you stand. You must be honest with your therapist and willing to do the work if you want anything to change. Even if you aren’t having any issues and are just looking to improve your relationship, it can only get better if you actually take the counselor’s suggestions and put them to use.
How Much Does it Cost?
Because there is no set standard on the cost of couples counseling in Huntsville, AL, you will find that prices vary. It is important for you to do some research to find a provider who can help you withing your budget. If you have insurance, call your carrier to find in-network providers. Patients whose choose in-network providers often have coverage with little to no copay. If you are interested in meeting with someone out of network, a discounted price may be available. Self-pay clients should ask about sliding scale fees.
Quality Therapy with Garrett
Contact us today to schedule your telehealth or in-person appointment. Whether you are looking for couples counseling in Huntsville, AL, or other offices, we have your relationship counseling needs covered! Pick up the phone now and call (256) 239-5662.