Mental Health Topics
We have put together a series of helpful advice that we hope helps you to capture some information and skills to help you learn more about mental health and how to achieve a better life balance.
Should My Partner and I Go To Counseling?
Whether it’s family, friends, or your partner, relationships are difficult to manage. Partners usually have conflicting communication styles, habits, preferences, and habits. When you add in the challenges of daily life, relationships can become even more complicated...
What Is Couples Counseling?
Couples counseling is often a misunderstood area in the counseling field. We wrote this blog to help explain how it can benefit relationships! What Is Couples Counseling? Couples counseling aids couples, regardless of marital status or sexual orientation, in...
Why Consider Marriage Counseling?
“Marriage Counseling”... For many those words are a sign of doom. But is marriage counseling really just a precursor to divorce? Can it actually be a life raft for a relationship that feels to be drowning? Is it worth trying? In this blog, we are going to answer those...
How Can I Support My Child With ADHD?
ADHD can be a difficult topic for parents… They want their children to succeed, but they don’t want the negative stigma surrounding mental illness to burden them. It is important for parents to understand what ADHD looks like and how they can support their child! ADHD...
How Therapists in Jacksonville Can Help You
Have you ever thought, “I wish I knew what to do.” It’s usually helpful to talk to a friend or family member when struggling to make a decision or when you are going through a tough time. Sometimes, though, it doesn’t seem to be enough. Getting an outside opinion from...
How Does ADHD Affect Adults?
From fidget spinners to natural medication alternatives, you’ve most likely heard of several helpful resources for children with ADHD. What about adults with the same diagnosis? In this blog, we are going to take a look at how ADHD affects adults. ADHD and Adults ADHD...
Why Garrett Counseling
With dozens of choices when it comes to licensed professional counselors, why choose Garrett Counseling? That is a valid question when choosing any provider. The information provided in this blog is designed to help you make an educated decision when it comes to...
Phobias, Fears & Therapy
According to Johns Hopkins data, approximately 19 million Americans have at least one phobia. This is not to be confused with fear as they have distinct differences. The good news is that phobias are treatable through cognitive behavioral therapy. Difference Between...