Mental Health Topics
We have put together a series of helpful advice that we hope helps you to capture some information and skills to help you learn more about mental health and how to achieve a better life balance.
BOOKSHELF: THE OWL GOES ON HOLIDAY
In “The Owl Goes on Holiday” by Ulf Stark and Ann-Cathrine Sigrid Stahlberg, the Owl is a school teacher to the children of the animals in the forest. The stress of teaching has begun to take its toll on him. He has not been sleeping very well lately and feels...
Bookshelf: The Friends in Fantasy Forest
In “The Friends in Fantasy Forest” by Ulf Stark and Sara Nilsson Bergman, Tuka is sad because his house is blown away by a snowstorm the day before his birthday. All of his friends pitch in to surprise him with a new house and a party. This is truly a wonderful...