Mental Health Topics

We have put together a series of helpful advice that we hope helps you to capture some information and skills to help you learn more about mental health and how to achieve a better life balance.

Why More Counselors Are Becoming Group Practice Owners

Why More Counselors Are Becoming Group Practice Owners

The counseling profession has long been rooted in compassion, connection, and client care. Yet, a growing number of counselors are now stepping into a role that wasn’t always part of their graduate training: business owner. Group practice ownership is on the rise,...

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Our Go-To Resources: ADHD

Our Go-To Resources: ADHD

October is ADHD Awareness Month - a time to shine a light on Attention-Deficit/Hyperactivity Disorder (ADHD) and spread accurate information about this diagnosis! How Common Is ADHD?  ADHD is commonly diagnosed in childhood, but its symptoms often continue into...

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Client Tips: Preparing for Online Therapy

Client Tips: Preparing for Online Therapy

Before in-person therapy ever happens, the space for therapy has already been prepared in a way that will give you the greatest confidentiality and make the environment as comfortable as possible. However, before online therapy can take place, YOU need to prepare your...

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Keeping Your Child Safe On Social Media

Keeping Your Child Safe On Social Media

Technology has become prominent for users of all ages. Technology allows users to connect with friends and family through social media, provides immediate access to information, and entertainment (Wesolowski, 2018). However, social media can significantly affect one’s...

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