How Counseling Helps Social Anxiety

How Counseling Helps Social Anxiety

People with social anxiety experience extreme and overwhelming worry and fear in social settings and often begin to avoid those settings in order to feel safe and secure. Counseling is one of the best ways to begin processing and reducing social anxiety. In this blog,...
What Is Crisis Counseling?

What Is Crisis Counseling?

The American Counseling Association states that the primary purpose of crisis counseling is to help a person regain their sense of control and restore a normal state of functioning after experiencing a crisis. For our purposes, a crisis refers to any event where...