Nov 6, 2020 | Holidays, Uncategorized
With November here, the holiday season is officially underway. This time of year is typically associated with warm, happy emotions full of joy and cheer; however, for a lot of us, this season may bring with it anxiety, stress, and depression. This can be due to things...
Dec 21, 2018 | Depression, Holidays, Uncategorized
Winter is upon us, and with it comes shorter days and colder weather. This season is known widely for its holidays, snow covered trees (depending on where you live), cozy nights by a fire, and other traditions. But winter is also a time where we see a rise in...
