Aug 29, 2022 | Divorce, Family, Uncategorized
Divorce has infiltrated our culture more and more over the years. It is not uncommon to hear about a friend, relative, or neighbor preparing to divorce their spouse. While this practice may sometimes be in the couple’s best interests, it can still be a hard...
Aug 25, 2022 | OCD, Uncategorized
Obsessive-Compulsive Disorder (OCD) is more than your friend who has to always keep their house clean or who has to have a meticulous appearance. People who are living with OCD struggle with what is called obsessions and compulsions. Obsessions refer to intrusive...
Aug 19, 2022 | Couples, Uncategorized
Getting married is an exciting time that is usually filled with lots of festivities such as wedding planning, showers, engagement parties, dress or suit shopping, and countless other activities. If you are planning on marrying soon, premarital counseling is something...
Aug 16, 2022 | Couples, Uncategorized
You and your partner just had the worst argument about finances. You really wanted to go on that trip but he did not think that it was a good idea and simply told you that it would not happen. As far as he was concerned, this was the end of the discussion. While it...
Aug 5, 2022 | Depression, Uncategorized
Healing and growing can be a slow and tedious process. If you are working with a counselor, that is an amazing first step! But what about the days or weeks in between your counseling sessions? Most people do not realize that meaningful change takes place in the...
Aug 3, 2022 | Current Events, Uncategorized, Wellness
Over the past few years many people have transitioned to a “work from home” set-up. The traditional office space was abandoned, mainly due to the changes that COVID-19 brought, but also because people found that productivity does not necessarily increase in the...
Jul 28, 2022 | Uncategorized
We are very excited to share our new mural with you. Our Courage to Bloom mural was designed and painted by counselor and mental health artist, Counselor Lynsey. A Few Words From Counselor Lynsey: The power of nature is something we all share. We are connected on a...
Jul 26, 2022 | Anxiety, College, Therapy, Uncategorized
College can be one of the most exciting times in a young adult’s life. It often brings about new friendships, experiences, independence, and exploration into interests and the direction of one’s life. Along with all the good things that college can bring, it can...
Jul 22, 2022 | Parenting, Play Therapy, Uncategorized
In general, parents and caregivers want their children to adhere to rules and learn responsibility while also feeling confident and safe. Many parents have issues with this balance and end up in power struggles with their children. If I allow too much choice, won’t...
Jul 18, 2022 | Depression, Uncategorized
Chances are you have interacted with someone who is living with depression – at work. At church, at school, or even the grocery store. Do you know what depression looks like or how to recognize it? Depression Is Common According to the World Health Organization,...
Jun 30, 2022 | Stress, Uncategorized
“I am stressed” – we often say to ourselves and others. Given the amount of demands placed on us from day to day, that is probably true. We have jobs to attend, families to take care of, bills, and other responsibilities. In addition to daily life, there are...
Jun 28, 2022 | Connection, Uncategorized, Wellness
With the increasing use of technology, there is a growing disconnection between physical interactions within social and home settings. The point of this blog is not to say “technology is bad,” but to inform you and to encourage you to think about your own daily...
