Oct 11, 2021 | Uncategorized, Wellness
You’ve probably heard the term and maybe even taken a mental health day. Although much of society (and likely your boss) may think it’s an excuse to stay home and goof off when you’re not sick, it’s a real necessity in our hectic lives. According to a recent study,...
Oct 8, 2021 | Depression, Holidays, Uncategorized
The temperatures are dropping. There is a crisp smell in the air. Pumpkin spice everything is available and you’re either wearing crimson and white or navy and burnt orange. While some embrace the fall season approaching, it has quite the opposite effect on those with...
Oct 6, 2021 | Family, Uncategorized
As your parents age, they will begin to experience more loss, health diagnoses, and changes in life that can lead to feelings of sadness, worry, and depression. If you have noticed changes in the overall behavior of your elderly parent, it may be time to seek out a...
Oct 5, 2021 | ADHD, Uncategorized
Living with ADHD can be challenging, but it doesn’t have to control your life. With the proper help, you can not only live with your diagnosis, but you can thrive! Whether you have been dealing with Attention Deficit Hyperactivity Disorder (ADHD) your entire life or...
Oct 1, 2021 | Nature Therapy, Uncategorized
Cultivate Your Own Place Of Reflection And Healing With Autumn’s Arrival Autumn is here, and with its arrival, a new season of rest and reflection. We don’t normally tend to think of autumn as a time of growth – the flashy, brilliant spring greens and...
