Jan 10, 2022 | Therapy, Uncategorized
One of the myths about therapy we hear as a Huntsville therapist is that once you start, you are committed for life. Although it might seem like forever to some, therapy for the rest of your natural life is simply not the norm. So, how do you know when you are ready...
Jan 7, 2022 | PTSD, Uncategorized
According to Psychiatry.org, post-traumatic stress disorder (PTSD) “is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have...
Jan 6, 2022 | Anxiety, Children, Parenting, Teens, Uncategorized
Many people experience clinical anxiety that affects them on a day-to-day basis. In fact, the Anxiety & Depression Association of America estimates that anxiety affects 25.1% of children between 13 and 18 years old. Symptoms of anxiety include worry, fear,...
Jan 6, 2022 | Anxiety, Uncategorized
Many people experience clinical anxiety that affects them on a day-to-day basis. In fact, the Anxiety & Depression Association of America estimates that about 40 million Americans suffer from anxiety. Symptoms of anxiety include worry, fear, tension, feeling...
Jan 5, 2022 | Adoption, Family, Parenting, Uncategorized
Raising a child is a challenging, yet rewarding feat. When it comes to blending a family with a child who has been adopted, the dynamic of challenges is different. It can be a bit more complex depending on the age of the child and what they have already experienced in...
Jan 3, 2022 | Depression, Holidays, Uncategorized
Alabama doesn’t experience harsh winters like northern states with blizzards and snow days, but seasonal depression is still very real here. Shorter days, less sunlight, the let down of the end of the holidays and loneliness now that family has gone home and kids are...
