Overcoming Guilt of an Affair

Overcoming Guilt of an Affair

When word gets out that someone had an affair, everyone wants to console the one who was cheated on. The reality is that there is more than one victim. Issues within the marriage are the kindling for which an affair begins. Our Huntsville marriage counseling experts...
Examples of AutPlay Therapy Activities

Examples of AutPlay Therapy Activities

Dr. Robert Jason Grant created AutPlay therapy as a method of treatment used within pediatric counseling focused on children between the ages of 3 to 18. It is an approach that uses the concept of play therapy to assist in treating children with diagnoses such as...
How Does Depression Affect Teens?

How Does Depression Affect Teens?

Depression can be a difficult subject, especially when it comes to your teens. However with an estimated 1 in 5 teens suffering from depression, it is a subject that is important to talk about! In this blog, we are going to take a look at “how does depression...
How to Get the Most Out of Therapy

How to Get the Most Out of Therapy

Counseling is usually associated with severely troubled individuals who “need” help. Fact is, your Albertville therapist has the training and experience to help people in all kinds of situations. Whether you are struggling with making a major decision, having trouble...
Recognizing Depression in a Loved One

Recognizing Depression in a Loved One

Sometimes it’s hard to distinguish whether someone is just going through a funk or if it is more serious. Feeling blue is a normal emotion, but if those blues aren’t going away, it’s time to consider depression counseling. Signs and Symptoms of Depression Depression...
What is Anxiety?

What is Anxiety?

Anxiety is complex, overwhelming, and sometimes debilitating. Often we can find ourselves trapped in a vicious cycle of fear, anticipation, and doubt that begins from one simple thought. Our minds have the ability to do amazing things from creating our own creative...
What Are Symptoms of Depression In Adults?

What Are Symptoms of Depression In Adults?

Depression is sometimes referred to in different ways, such as “the blues” or “being in a funk.” Everyone experiences “down” days, but how do you know if what you are experiencing is depression? In this blog, we will take a look at symptoms of depression in adults....