Nov 17, 2021 | Depression, Parenting, Uncategorized
Are you feeling lost and overwhelmed in managing your depression while still having to care for little ones? Over 16 million other adults are dealing with the same problem. Managing depression as a parent can be extremely difficult and hard to balance, but there are...
Oct 8, 2021 | Depression, Holidays, Uncategorized
The temperatures are dropping. There is a crisp smell in the air. Pumpkin spice everything is available and you’re either wearing crimson and white or navy and burnt orange. While some embrace the fall season approaching, it has quite the opposite effect on those with...
Aug 13, 2021 | Depression, Teens, Uncategorized
If left untreated, teenage depression can evolve into a life-long illness. However, if it is addressed at the early stages, it is very probable the depression can be cured. In more serious cases, a combination of therapy and medication may be necessary. Causes of...
Jul 12, 2021 | Depression, Teens, Uncategorized
According to the CDC, approximately 1.9 million children between the ages of 3 and 17 have been diagnosed with depression. The World Health Organization cites that globally, depression is one of the leading causes of illness and disability among adolescents. Early...
May 31, 2021 | Depression, Uncategorized, Women
The birth of a child is one of the most anticipated experiences a mother dreams of. Snuggling the newborn, the smell of their skin, and all of the wonderful feelings of holding your baby. But what if you don’t have that feeling of elation? What if you feel detached?...
Jan 7, 2021 | Depression, Grief, Holidays, Stress, Uncategorized
Winter can be a difficult season. We put together this toolkit to help you thrive this winter! Our counselors are here to support you this season; schedule an appointment by calling (256) 239-5662. Winter Toolkit – Stress Winter Toolkit – Grief Winter...
Dec 21, 2018 | Depression, Holidays, Uncategorized
Winter is upon us, and with it comes shorter days and colder weather. This season is known widely for its holidays, snow covered trees (depending on where you live), cozy nights by a fire, and other traditions. But winter is also a time where we see a rise in...
