THERAPY & PTSD

THERAPY & PTSD

According to the National Center for PTSD, as many as 7-8% of people in the United States will suffer from PTSD at some point in their lives. This number jumps to 11-20% when looking at veterans who served in Operation Iraqi Freedom (OIF) and/or Operation Enduring...
THAT KIND OF MORNING

THAT KIND OF MORNING

Good morning! Well, truthfully it has not been a good morning. It’s been a mom morning. You know the kind where there doesn’t seem to be enough coffee in the house. Oh wait, and the ‘out of creamer’ kind of morning. The kind of morning where not one child is dressed...
EFFECTS OF NATURE THERAPY

EFFECTS OF NATURE THERAPY

Nature – Based Therapy is becoming the therapy of choice for many counselors, and with research showing positive results, it’s easy to see why! Nature – Based Therapy refers to programs that promote mental health through an on outdoor environment. At...
BOOKSHELF: THE UNCORKER OF OCEAN BOTTLES

BOOKSHELF: THE UNCORKER OF OCEAN BOTTLES

The Uncorker of Ocean Bottles written by Michelle Cuevas and illustrated by Erin E. Stead Review by Intern Jessica The Uncorker of Ocean Bottles is beautifully illustrated and a touching story. The Uncorker does not have a name or friends. He spends his days alone...
BOOKSHELF: DUCK, DEATH, AND THE TULIP

BOOKSHELF: DUCK, DEATH, AND THE TULIP

Duck, Death, and the Tulip by Wolf Erlbruch Review by Intern Jessica In Duck, Death, and the Tulip, Erlbruch takes a direct approach to tackling the subject of death and loss. Duck seems to be aware that Death has come for her, and together they ponder existential...
BOOKSHELF: THE OWL GOES ON HOLIDAY

BOOKSHELF: THE OWL GOES ON HOLIDAY

In “The Owl Goes on Holiday” by Ulf Stark and Ann-Cathrine Sigrid Stahlberg, the Owl is a school teacher to the children of the animals in the forest. The stress of teaching has begun to take its toll on him. He has not been sleeping very well lately and feels...
Bookshelf: The Friends in Fantasy Forest

Bookshelf: The Friends in Fantasy Forest

In “The Friends in Fantasy Forest” by Ulf Stark and Sara Nilsson Bergman, Tuka is sad because his house is blown away by a snowstorm the day before his birthday. All of his friends pitch in to surprise him with a new house and a party. This is truly a wonderful...