How Long Will I Be in Therapy?

How Long Will I Be in Therapy?

This is a common question we hear when people call for counseling services in Jacksonville or any of our other locations. We can answer some questions about therapy are easily. However, this is not one of them. Because therapy is not a one size fits all and everyone...
What to Expect in Your First Therapy Session

What to Expect in Your First Therapy Session

Your first therapy session will start similarly to a doctor’s appointment.  When you arrive, there will be paperwork you’ll need to complete.  The forms include your insurance and basic personal information, medical and family history, symptoms questionnaire, privacy...
Choosing Your Counselor

Choosing Your Counselor

Choosing a counselor is a very personal decision. You are making a choice  to open yourself up to a total stranger. Putting your emotional and mental health in the hands of another is not something to take lightly. When choosing a counselor, there are several factors...