Oct 3, 2025 | ADHD, For Patients, Uncategorized
October is ADHD Awareness Month – a time to shine a light on Attention-Deficit/Hyperactivity Disorder (ADHD) and spread accurate information about this diagnosis! How Common Is ADHD? ADHD is commonly diagnosed in childhood, but its symptoms often continue into...
Sep 19, 2025 | For Counselors, Telehealth, Therapy, Uncategorized
1. Update Consent Policies and Forms Revise all intake paperwork and consent forms so that minors under 16 require written parent/guardian permission before starting ongoing counseling. Include clear language outlining exceptions (emergency, abuse, emancipation,...
Sep 19, 2025 | For Patients, Telehealth, Therapy, Uncategorized
Before in-person therapy ever happens, the space for therapy has already been prepared in a way that will give you the greatest confidentiality and make the environment as comfortable as possible. However, before online therapy can take place, YOU need to prepare your...
Jul 22, 2025 | Children, Family, Parenting, Technology, Teens, Uncategorized
Technology has become prominent for users of all ages. Technology allows users to connect with friends and family through social media, provides immediate access to information, and entertainment (Wesolowski, 2018). However, social media can significantly affect one’s...
Jun 6, 2025 | Uncategorized
Whether you are looking for someone to help with a specific sexual concern or to help with your overall sexual health, a sex therapist and sex coach can help with those needs. While they both are here to help with your sexual needs, they have different practices and...
Apr 7, 2025 | Depression, Therapy, Uncategorized
Our team took most of December and January to dig deeper into the treatment of suicidal ideations. They were asked to work in groups to create artistic expression, showing clients what their counselors wished they knew. Our Albertville created this sandtray and the...
Feb 25, 2025 | For Patients, Therapy, Uncategorized
Mindfulness-Based Cognitive Therapy (MBCT) is a form of cognitive behavioral therapy modified to include practices to break negative thinking patterns. It incorporates meditation techniques and breathing exercises to promote awareness of the present moment. According...
Jan 6, 2025 | Technology, Uncategorized
Recently, Dr. Garrett was interviewed by Christa Flitcroft. You can read the interview below, or if you’d prefer video format, click here. Christa: If you want to go ahead, just start by telling me your career and what that looks like for you daily. Dr. Garrett: I am...
Sep 26, 2024 | Anxiety, For Patients, Uncategorized
Living with panic disorder can be a debilitating experience and can impact every aspect of an individual’s life. The disorder can cause the individual to experience doubt about themselves as well as live in constant fear of what their day, week, month, and the rest of...
Sep 13, 2024 | For Patients, OCD, Technology, Uncategorized, Website Reviews
It’s time for another website review. This week, our team is reviewing the International OCD Foundation website. What is OCD? Obsessive Compulsive Disorder, or OCD, is a mental health disorder that is described in the Diagnostic and Statistical Manual (5th edition) as...
Aug 11, 2024 | College, For Patients, Uncategorized
College can be an adjustment period for many people. Whether it takes getting used to being away from home or having an increased workload things can take a toll on one’s mental health. Listed below are mental health resources for college students that can help...
Jul 30, 2024 | For Patients, Technology, Uncategorized, Website Reviews
This week, we are continuing our website review series with Drugwatch. Drugwatch is an organization that provides consumers with accurate information regarding potentially adverse drug side effects, complications arising from medical devices and lawsuits resulting...
