Jan 17, 2022 | Therapy, Uncategorized
Counseling is usually associated with severely troubled individuals who “need” help. Fact is, your Albertville therapist has the training and experience to help people in all kinds of situations. Whether you are struggling with making a major decision, having trouble...
Jan 10, 2022 | Therapy, Uncategorized
One of the myths about therapy we hear as a Huntsville therapist is that once you start, you are committed for life. Although it might seem like forever to some, therapy for the rest of your natural life is simply not the norm. So, how do you know when you are ready...
Dec 29, 2021 | Therapy, Uncategorized
Welcome to part two of our two-series blog on common modern therapy terms. We chose this topic to help educate society on therapy terms that are commonly used in family counseling services but may be misunderstood or not understood at all. In part one of our blog for...
Dec 27, 2021 | Therapy, Uncategorized
Terms used by mental health professionals can be confusing. Searching for definitions online can be misleading. For these reasons, we are beginning a two-part blog on current therapy terms commonly used by family counseling services and what they mean. Understanding...
Dec 15, 2021 | Therapy, Uncategorized
Body dysmorphia is defined by Mayo Clinic as “a mental health disorder in which you can’t stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can’t be seen by others. But you may feel so embarrassed,...
Nov 30, 2021 | Therapy, Uncategorized
Being emotional is a part of life. Emotions are a natural part of being a human, but it is also one of the most commonly overlooked issues that could be helped with counseling. Have you ever been told you have anger issues, or maybe you’re too thin skinned? Those...
Nov 22, 2021 | Therapy, Uncategorized
Have you ever caught yourself staring at someone’s name and scratching your head at all the letters behind it? You’re looking for a counselor, and now all these letters have you confused? Fortunately for you, that’s just what we are here to talk about today. Let’s...
Nov 19, 2021 | Anger, Anxiety, Autism, Children, Couples, Family, Grief, PTSD, Therapy, Trauma, Uncategorized
Searching for therapists in Alabama can be a bit overwhelming. There are so many things to consider when choosing a mental health professional who you feel comfortable with and will fit the needs of your unique circumstances. Ashley Garrett founded Garrett Counseling...
Nov 19, 2021 | Children, Men, Therapy, Uncategorized, Women
At Garrett Counseling, we understand that transportation can be a barrier to getting the mental health treatment you or your child need. We made the video and PDF to share information with you about a local resource called KidOne Transportation. PDF: Kid One...
Nov 3, 2021 | Therapy, Uncategorized
If you read our first couple blogs on myths about therapy, welcome back! Local counselors are very familiar with the rumors swirling around the concept of therapy. Hence the reason we are continuing our articles on myths to educate the general public. I Just Lay on a...
Sep 17, 2021 | Therapy, Uncategorized
As humans, we look for people we can relate to in all aspects of life. Those are the people who inevitably become our friends. Why then, when looking for a therapist, would we not search with the same intention? Finding a licensed therapist you connect with is one of...
Sep 3, 2021 | Therapy, Uncategorized
There are just too many decisions. I am feeling overwhelmed. Sound familiar? Believe it or not, decision fatigue is a real thing. And if you choose us as your Alabama therapist, we can help! Defining Decision Fatigue An article published in the US National Library of...
