Aug 20, 2021 | Therapy, Uncategorized
So you’ve made the decision to seek help, but where do you start? Finding the right therapist to fit your needs is not a task to be taken lightly. In today’s blog, we will look at important factors to keep in mind when looking for a therapist in Huntsville. Determine...
Aug 18, 2021 | Grief, Uncategorized
Grief is most notably linked to the loss of a loved one or a pet. However, Merriam-Webster defines grief as “deep and poignant distress” and “a cause of such suffering.” A deep suffering can therefore also be categorized as one of the many types of grief. No matter...
Aug 17, 2021 | Grief, Uncategorized
No words can describe the pain someone feels when they have lost a parent, a child, or a spouse. Grief counseling plays an important role in the grieving process. It helps to work through each step and restore some level of normalcy to life as it was before. What is...
Aug 13, 2021 | Depression, Teens, Uncategorized
If left untreated, teenage depression can evolve into a life-long illness. However, if it is addressed at the early stages, it is very probable the depression can be cured. In more serious cases, a combination of therapy and medication may be necessary. Causes of...
Aug 12, 2021 | Product Reviews, Uncategorized
Get Well: A Fresh Perspective on Mental Wellness is a new book written by Dorothy McDermott, MS, LPC, NCC. Through the book, McDermott coaches the reader along their journey to mental and spiritual wellness. The book is written for the reader to be active throughout...
Aug 11, 2021 | Trauma, Uncategorized
Merriam-Webster defines trauma as “a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury; an emotional upset.” Trauma counseling (or crisis counseling) is a key tool to coping and/or recovering from from your...
Aug 9, 2021 | Anxiety, Children, Uncategorized
It is natural for a child to experience some level of fear or worry throughout their young life. However, when those emotions interfere with activities of daily living, the problem may run deeper. Since opening our location in Huntsville, anxiety counseling is one of...
Aug 6, 2021 | Anxiety, Uncategorized
The world has been turned upside down over the past 18 months. That, in and of itself, has caused anxiety in millions of people. Now we’re facing a relatively normal day-to-day with the same concerns over the increased spread of the virus. For many, this is...
Aug 4, 2021 | Parenting, Play Therapy, Teens, Uncategorized
When left to their own devices, children act out their innermost feelings and emotions through creative play and is well-known as a method of counseling for young children. Surprisingly to many, adolescents play therapy is still quite effective. As children grow into...
Aug 2, 2021 | Therapy, Uncategorized
If you are looking for a compassionate counselor in Alabama, Garrett Counseling has three convenient locations to serve you and your family. We specialize in the needs of children of all ages and adults covering a variety of issues. Here is a bit more about our...
Jul 30, 2021 | Anxiety, Children, Parenting, Uncategorized
When normal fears turn into chronic anxious thoughts and behaviors, it gives cause to seek help. When you notice this with your child, you should consider therapy for your child as soon as you notice an issue developing. Therapy for kids can help teach a child coping...
Jul 28, 2021 | Therapy, Uncategorized
Congratulations on your decision to begin therapy! Or maybe you’re already in therapy and feel like you’ve plateaued and don’t know what else to do. Today we are going to address tips you can implement to optimize the effectiveness of your counseling sessions. What...
