Sep 17, 2021 | Therapy, Uncategorized
As humans, we look for people we can relate to in all aspects of life. Those are the people who inevitably become our friends. Why then, when looking for a therapist, would we not search with the same intention? Finding a licensed therapist you connect with is one of...
Sep 15, 2021 | Trauma, Uncategorized
Crisis and trauma seem interchangeable, however they differ significantly. Crisis is defined by Cambridge Dictionary as “an extremely difficult or dangerous point.” Thus, a specific time or event. Also defined by Cambridge Dictionary, trauma is a “severe and lasting...
Sep 13, 2021 | Anxiety, Children, Parenting, Uncategorized
Anxiety at all ages is a normal emotion. So how do you know when anxiety is affecting your child beyond the scope of normal? In this blog, we are going to outline some signs and symptoms that would suggest the need for anxiety counseling in Huntsville, AL. Healthy...
Sep 10, 2021 | Couples, Uncategorized
We all know of someone who seems to be “thin skinned.” Or maybe you are more familiar with a “people pleaser.” Both are behaviors of codependency. What is that you ask? Let me explain. Exploring Codependency Merriam-Webster broadly defines codependency as “dependence...
Sep 8, 2021 | Couples, Uncategorized
We are so in love, we could conquer the world. Premarital counseling? Why would we need that? Counseling is for people who are having issues. We’re not even married yet, so there’s no reason for that. Sound familiar? Contrary to stereotypical mindset, counseling is...
Sep 8, 2021 | Children, Grief, Parenting, Product Reviews, Uncategorized
The Care and Feeding of a Pet Black Hole is a book written by Michelle Cuevas. Zoe Garrett recently read this book and wrote a review to share with you: The Care and Feeding of a Black Hole is such an amazing and truthful tale. It has a plot that always keeps you...
Sep 7, 2021 | Couples, Uncategorized
Have you ever tried to lose weight? Those pounds sure don’t come off as quickly as they hopped on, am I right? You may be asking what on earth weight loss has to do with marriage counseling. Great question! Let’s break this down. Problems Evolve The deterioration of a...
Sep 3, 2021 | Therapy, Uncategorized
There are just too many decisions. I am feeling overwhelmed. Sound familiar? Believe it or not, decision fatigue is a real thing. And if you choose us as your Alabama therapist, we can help! Defining Decision Fatigue An article published in the US National Library of...
Aug 31, 2021 | Children, Parenting, Play Therapy, PTSD, Trauma, Uncategorized
Kids love to play. They may not love to talk to an adult about what has traumatized them. That’s where play therapy comes in. Play therapy for trauma is an effective method of therapy to help children deal with their healing. While your child plays, our therapist...
Aug 26, 2021 | Guilt, Uncategorized
The Cambridge Dictionary defines guilt as “a feeling of worry or unhappiness that you have because you have done something wrong…” Guilt is a normal emotional reaction. However, if you allow guilt to hang around too long, it will feel like a thousand pounds....
Aug 24, 2021 | Anger, Children, Family, Parenting, Product Reviews, Uncategorized
Counselor Lynsey recently took the time to review “Anger Management Tool Cards”, “Would You Rather Playing Cards”, and “Let’s Talk: Conversation Starters for Kids to Discuss Feelings” from Open The Joy! Her thoughts, as well...
Aug 24, 2021 | Couples, Uncategorized
Marriage counseling is not just for those who are struggling in their relationship. It can also be used as a tool to strengthen the relationship between you and your partner. Whether you’re looking to improve your relationship or you and your spouse are struggling, we...
