Oct 21, 2021 | Children, Parenting, Uncategorized
Trying to understand the neuroscience of child development can be a difficult task. That’s why we wrote this blog – to help give you a better understanding of your child and their brain. Did you know that a child’s brain does not stop developing until the...
Oct 20, 2021 | Parenting, Uncategorized
Chances are you and your spouse didn’t have a conversation on how to raise your children before their birth or conception. Typically, one just uses the parenting style based on how they were raised. Due to the fact that not everyone is the same, it is quite possible...
Oct 15, 2021 | Couples, Uncategorized
When searching for a therapist, it’s important to do your research to ensure that you are getting a therapist who will meet your needs. If you and your partner are experiencing difficulties in your relationship, a couples counselor might be the right call. However, if...
Oct 14, 2021 | Connection, Uncategorized
When you do a quick google search on “millennial friendships”, you will find headlines like “do millennials have friends” and “what percentage of millennials have no friends.” What daunting messages millennials are receiving about this chapter in...
Oct 13, 2021 | Grief, Uncategorized
Grief is an intense emotion that can be very difficult to shake off. It is perfectly normal to mourn the loss of a loved one. However, when the grief feels like it’s too much to bear and is lingering longer than you feel it should, grief counseling in Huntsville, AL...
Oct 11, 2021 | Uncategorized, Wellness
Social media can be an overwhelming place. With so many accounts and so much content, it can be hard to discover the accounts that offer valuable, uplifting content. At Garrett Counseling, we want to help you navigate social media and connect you with tools that can...
Oct 11, 2021 | Uncategorized, Wellness
You’ve probably heard the term and maybe even taken a mental health day. Although much of society (and likely your boss) may think it’s an excuse to stay home and goof off when you’re not sick, it’s a real necessity in our hectic lives. According to a recent study,...
Oct 8, 2021 | Depression, Holidays, Uncategorized
The temperatures are dropping. There is a crisp smell in the air. Pumpkin spice everything is available and you’re either wearing crimson and white or navy and burnt orange. While some embrace the fall season approaching, it has quite the opposite effect on those with...
Oct 6, 2021 | Family, Uncategorized
As your parents age, they will begin to experience more loss, health diagnoses, and changes in life that can lead to feelings of sadness, worry, and depression. If you have noticed changes in the overall behavior of your elderly parent, it may be time to seek out a...
Oct 5, 2021 | ADHD, Uncategorized
Living with ADHD can be challenging, but it doesn’t have to control your life. With the proper help, you can not only live with your diagnosis, but you can thrive! Whether you have been dealing with Attention Deficit Hyperactivity Disorder (ADHD) your entire life or...
Oct 1, 2021 | Nature Therapy, Uncategorized
Cultivate Your Own Place Of Reflection And Healing With Autumn’s Arrival Autumn is here, and with its arrival, a new season of rest and reflection. We don’t normally tend to think of autumn as a time of growth – the flashy, brilliant spring greens and...
Sep 30, 2021 | Children, Uncategorized, Wellness
Deep breathing is an important wellness tip for both kids and adults. We prepared this short video and Deep Breathing Worksheet to teach you a few tips.
