Jan 17, 2022 | Therapy, Uncategorized
Counseling is usually associated with severely troubled individuals who “need” help. Fact is, your Albertville therapist has the training and experience to help people in all kinds of situations. Whether you are struggling with making a major decision, having trouble...
Jan 14, 2022 | Depression, Uncategorized
Sometimes it’s hard to distinguish whether someone is just going through a funk or if it is more serious. Feeling blue is a normal emotion, but if those blues aren’t going away, it’s time to consider depression counseling. Signs and Symptoms of Depression Depression...
Jan 13, 2022 | Anxiety, Uncategorized
Anxiety is complex, overwhelming, and sometimes debilitating. Often we can find ourselves trapped in a vicious cycle of fear, anticipation, and doubt that begins from one simple thought. Our minds have the ability to do amazing things from creating our own creative...
Jan 10, 2022 | Children, Depression, Parenting, Teens, Uncategorized
Depression is sometimes referred to in different ways, such as “the blues” or “being in a funk.” Everyone experiences “down” days, but how do you know if what your child is experiencing is depression? In this blog, we will take a look at symptoms of depression in...
Jan 10, 2022 | Depression, Uncategorized
Depression is sometimes referred to in different ways, such as “the blues” or “being in a funk.” Everyone experiences “down” days, but how do you know if what you are experiencing is depression? In this blog, we will take a look at symptoms of depression in adults....
Jan 10, 2022 | Therapy, Uncategorized
One of the myths about therapy we hear as a Huntsville therapist is that once you start, you are committed for life. Although it might seem like forever to some, therapy for the rest of your natural life is simply not the norm. So, how do you know when you are ready...
Jan 7, 2022 | PTSD, Uncategorized
According to Psychiatry.org, post-traumatic stress disorder (PTSD) “is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have...
Jan 6, 2022 | Anxiety, Children, Parenting, Teens, Uncategorized
Many people experience clinical anxiety that affects them on a day-to-day basis. In fact, the Anxiety & Depression Association of America estimates that anxiety affects 25.1% of children between 13 and 18 years old. Symptoms of anxiety include worry, fear,...
Jan 6, 2022 | Anxiety, Uncategorized
Many people experience clinical anxiety that affects them on a day-to-day basis. In fact, the Anxiety & Depression Association of America estimates that about 40 million Americans suffer from anxiety. Symptoms of anxiety include worry, fear, tension, feeling...
Jan 5, 2022 | Adoption, Family, Parenting, Uncategorized
Raising a child is a challenging, yet rewarding feat. When it comes to blending a family with a child who has been adopted, the dynamic of challenges is different. It can be a bit more complex depending on the age of the child and what they have already experienced in...
Jan 3, 2022 | Depression, Holidays, Uncategorized
Alabama doesn’t experience harsh winters like northern states with blizzards and snow days, but seasonal depression is still very real here. Shorter days, less sunlight, the let down of the end of the holidays and loneliness now that family has gone home and kids are...
Dec 31, 2021 | Holidays, Uncategorized
The all-famous “What are your New Year’s resolutions?” question has already likely come up. And, we all know how that goes. A recent study by a psychology professor at Scranton found that about 40% of Americans have a list of things they want to change in the new...
