Jun 23, 2021 | Therapy, Uncategorized
According to the National Institute of Mental Health, an estimated 12.5% of adults experience a phobia at some point in their life. Phobia is defined as an exaggerated usually inexplicable and illogical fear of a particular object, class of objects, or situation...
Jun 21, 2021 | Trauma, Uncategorized
If you’ve been injured in an accident, it’s common knowledge that your physical injuries and your car repair or replacement are covered through insurance. But did you know that you can claim emotional distress and trauma therapy as well? Pain and Suffering Being in a...
Jun 18, 2021 | Therapy, Uncategorized
The day has come and you have decided to seek out a therapist. One question you may be facing is, “Which therapist is right for me?” With terms like therapist, counselor, psychologist, and psychiatrist, it’s easy to see where the decision may not be so...
Jun 16, 2021 | Therapy, Uncategorized
Have you ever asked yourself, “What is my purpose in life? What was I put on this earth to do?” You are definitely not alone! Finding purpose in life can seem overwhelming and, for some, it’s a journey. It may even cause anxiety if we allow outside opinions (or...
Jun 14, 2021 | Grief, Uncategorized
Losing a loved one is one of the most difficult experiences in life we will encounter. Whether you have lost a spouse, a parent, a child, a grandparent, another family member, or even a close friend, grief can feel unbearable at times. Because grieving is a process,...
Jun 11, 2021 | Therapy, Uncategorized
Most of us go to the dentist twice a year and we get a physical check up once a year. Those both help us know that our bodies are in good physical shape and healthy. You should think of therapy as a mental health checkup that you do on a regular basis. Benefits of...
Jun 9, 2021 | Anxiety, Current Events, Uncategorized
You’re Not Alone Many people are suffering from what is being called “no-mask anxiety.” Now that we’re told we don’t have to wear a mask, we’re unsure. Although it sounds simple enough, after all we’ve not regularly worn masks...
Jun 7, 2021 | ADHD, Autism, Uncategorized
AutPlay Therapy is a unique approach that combines play therapy with psychological therapy and utilizes a partnership between parents and the therapist. The goal is to foster relationship development between the parent and child with the goal being a positive outcome...
Jun 2, 2021 | Couples, Parenting, Uncategorized
For so many years, you’ve been a parent, but now your children have grown and moved on. The house seems empty and eerily quiet. You wake up each day with no school lunches to pack or school functions to attend. Almost overnight, you have experienced a significant...
May 31, 2021 | Depression, Uncategorized, Women
The birth of a child is one of the most anticipated experiences a mother dreams of. Snuggling the newborn, the smell of their skin, and all of the wonderful feelings of holding your baby. But what if you don’t have that feeling of elation? What if you feel detached?...
May 30, 2021 | Therapy, Uncategorized
Views and opinions about counseling varies depending on your era and your the family dynamic. Maybe you were taught to put on a game face and suck it up no matter what just happened. Or your family lived by the rule that nobody needs to know our business....
May 27, 2021 | Children, Parenting, Teens, Uncategorized
All kids experience ups and downs navigating through childhood and that doesn’t necessarily mean they need pediatric therapy. Emotional lows could result from just about anything. Often they’re simply issues with a friend, a bad grade at school or hurt...
